Weight loss the old style way part 3.

cheerfulness4

Morning all

Well done Keiss and Mr Cupier :T :T and everyone else that has tried so hard this week whether the scales have shown it or not.

I love the day that the clocks go forward. Longer evenings again. :j
The sun is shining lovely today so it makes you feel good to start your day.

Food today:
Readybrek
Not sure but probably boiled egg and HM seedy fingers
Roast lamb, roasties, brussels, kale, carrots, gravy and mint sauce

Snacks - oranges/mandarins/apples

After seeing so many of you had lamb for dinner last Sunday I couldn't stop thinking about it so I've got a small piece for this week. I love lamb but do find it a very rich meat so don't often choose it.
Looking forward to it today, though. :drool:

Esthomizzy - just jump on those scales and get it over with. There's always that sense of relief that you've got it out of the way whatever it says.

Mrs cupier - I'd be inclined to have the bread and jam for my breakfast. YUM apple and blackberry jam...one of my favourite combos.

Right, going to have a quick surf around before I have to get my skates on as we have friends due at 10.

Have a lovely Sunday everyone.

toniwoty2009

morning all :wave:

:T :T to the losers.

not a bad day yesterday - had a clear out of my wardrobe and found an additional 5 pairs of jeans now fit me!!! wooooo. yes i do have an inordinate amount of jeans - 13 pairs that still don't fit and now a total of 9 that do :eek: before i decided to diet properly, i kept buying different jeans from different places in the hope that it was them that was wrong.....

food for today:
b - small roll, tho i'm still hungry so might have weetabix in a sec too
l - nothing as early dinner
d - chicken casserole, my dad's speciality. the day mght not end well as mum is makig pineapple upside down cake it would be rude to say no.....!

time to head off now, got to get DS (and OH!) ready to go out.

have a good one :A

BigMummaF

Must be summat doing the rounds cuz I feel like my innerds have been cryogenically treated:o I know it's me who is cold cuz other folk are comfortable, so just hope it goes soon.

On the up-side, I'm not particularly hungry either, but not a pleasant way to lose weight.

To all my fellow sufferers I wish you well, & to the healthy I wish you continued success with the weight-loss.......do you think our GPs would write a presciption to go stay with Rose:rolleyes:

MRSMCAWBER

Afternoon all

Was rudely awoken by hubby this morning asking if i was going for a walk around the golf course :eek: before i knew it -I found myself sat in the car eating a yoghurt :rotfl: wasn't going anywhere without me brekkie
It was glorious out there -and still is :shhh: ..so thats 2.5hrs crossed off ..some of the course is designed for mountain goats im sure ...still i need to do more exercise so i shouldn't complain...
I got back in the car ready to chew the leg off a scabby donkey ..but luckily I had taken the lamb, veg n potato pie i made last week out of the freezer and had a dish of broccoli, leeks n carrots in cheese sauce that i made yesterday..so 20mins after getting in i was sat eating my lunch :j ... it was gorgeous and every last ickle bit was enjoyed so now i have a happy belly

Toniwoty :T on the jeans

Well done on the losses that appeared after i posted yesterday :T :T

I can see a lazy afternoon on the sofa coming up im pooped...mind i have managed to get some more veggie seeds planted -so thats something..im hoping to get loads potted up this week once i have got more compost-and if the weather stays nice :rolleyes:
Did lettuces, spring onions, courgettes, aubergines and butternut squash today and may get some more done this evening....

right im off again..hope everyone is having a good weekend..going to veg on the sofa with recipe mags, books :j

saversarn

Afternoon folks
I've been for a stroll to town and back, had a coffee in costa lotta and looked at plants etc in wilko's and am planning a new front garden- all shrubs are old and woody I have the urge to dig it all up and start agan (keeping my beloved wisteria)
Breakfast- Biscotti @ costa
L- Roast chix plus everythng
After that it's a blank!
Have a good day

Rose_Wood

Hi All,

Another lovely day here. Glad the photos were appreciated. We live here from November to the end of April and in the UK from the beginning of May till the end of October. Hopeufully, the weather will be quite nice in the UK when we return.

I am just cooking the evening meal which we shall eat outside on the patio. We've had our afternoon walk (around 7,000 steps today) and sneaked in a stop at the Village bar for our regular coffee and Coke. It costs us €3.50 and we indulge around 3 times per week so not too extravagant.

I've had a really nice day, including listening to the Omnibus edition of the Archers (a Sunday treat), a long phone call from DD and a long MSN conversation with DS.

B: Muesli etc, fruit juice.
L: 3 slices eggy bread. Raspberry yoghurt
Pork chop, cauliflower cheese and maybe a tiny spoonful of OH's sauteed potatoes and onions. Banana
Snack: Coke, orange.

Have a good evening everyone. It seems quite quiet here today.

Oh, nearly forgot. My BMI has now dropped to 29.1 so finally under 30. Also all the walking seems to have got rid of nearly all the cellulite on my legs. Must be all the walking on the sand!! OH will definitely be getting persuaded out for even longer walks now.

Rose

esthomizzy

Hello everyone

I finally got on the scales. 63.5kilos a half kilo more than before the wedding and I was glad to take my jeans off when I got home because they were too tight!

On the plus side today I've been for a 9 or 10k run (didn't have a gps but I did an extra bit to my normal route which is 8 and a bit to buy some picture hooks). I from a running calorie calculator I estimate this at 512 calories for my weight so that's within my goal of 500 extra calories burned a day.

Yesterday I had 3 meals and no snacks (the meals were standard sized) and today so far I've had 2 meals and no snacks so I'm doing ok so far. Tonight I'm going round to my boyfriends house for dinner and will have to use a lot of willpower not to eat any chocolate or puddings (he has no concept of not eating whatever he wants).

Keep up the good work everyone!

taplady

Evening everyone!

The Hm bread and butter pud last night was delicious!:D
Back to it today though!

B - muesli

SW hifi bar

L - poached egg on toast

D - jacket spud, cheese and salad.

low fat yoghurt.

No fruit today unless you count tomatoes or dried fruit!;)

Hope everyone is doing well! lets all hope the frog is back next week!

take care x

MRSMCAWBER

Evening all

Woohoo taplady... glad you enjoyed your pudpud

Had jacket potato, feta and salad for dinner yumyum..

Managed to get loads more seeds planted..and transfered my cucumbers into the growbags in the tent (they were taking over the spare room).. hubby wondered what was going on as he couldn't find me... I was IN the tent thing -something that wouldnt have been possible before :rotfl: Well it was lovely and warm in there and easier to get in than try and stretch over to plant them up heck knows what the neighbours make of me
Have set some :-
lettuce
peppers
courgettes
aubergine
butternut squash
aspasragus peas
tomatoes
peppers
s onions
and some others that i can't remember -they are spread all around the house at the moment :rotfl:
just need hubby to fetch loads more grow bags and bits :T ..today has been glorious hasn't it :j looking forward to spending more time outside now.. think im going to move the exercise up a gear or two

well i hope everyone is well,, will get off again... keep up the good work

DonnaP

Hi Mrs M

I am interested to see you mention having yogurt for breakfast?

I would love to have that but I know I would be chewing my arm off by mid morning! Does it make you feel full??

Donna