The Norn Iron weight loss club

avoniel

I went to Pizza Express on Saturday had 3 course meal, Dough Balls starter, Sloppy Giuseppe Pizza and Vanilla ice cream. Total 23 points out of my daily allowance of 29. (Used Tesco Clubcard points to pay too)

Subway Ham Lite sandwich is also good at only 4 points.

Wee_Bargain_Hunter

Hi everyone, great to read about what everyone is up to - gives me ideas about what I can do. Still lacking energy and haven't done much exercise so been feeling a bit low and then snacking. Funny thing has happened though. I keep catching myself mid munch asking "Am I hungry?" and then savouring every mouthful before stopping! I blame the Paul McKenna programmes I watched a few weeks ago. Something must have sunk in!

arkonite_babe

Just weighed myself on the wii fit

Another 1lb off this week :j:j:j

It might go back on after tonight's tea though

tara747

Hello all, and well done on the weight loss arkonite-babe.

WeeBargainHunter, I must check out that Paul McKenna DVD sometime, I am in serious need of motivation. I've been eating quite a lot today (hangover) and done no exercise. I need a kick up the bum...

avoniel

At WW tonight. Disappointed only lost 1/2 pound this week. DW Lost 2 1/2.
Total 15 1/2 and 14 1/2 respectively.

arkonite_babe

Don't despair, 1/2 lb is better than nothing. As Mr T says, every little helps

tara747

arkonite_babe is right, at least the needle's going in the right direction!!!

marmalade555

Hello I have just stumbeleed across this thread. I have been trying to loose wright for the past 6 months but have infact put on 5 pounds. I think I am around 9st 4 at the moment. My BMI is at 25, I remember being about 8st 7 about a year and a half ago which i was happy with and would like to aim for would be great the have some encouragement from this forum! Today has been a bad food day but I feel more positive already since reading peoples posts!!!!

marmalade555

I think I am going to aim for the half stone monthly challenge!! its only the 2nd today so will start tomorrow

tara747

Hello marmalade555, the half-stone challenge thread is great, come on over! I post here too as it's NI-specific, but this thread is a lot less busy so if it's daily encouragement you need the other thread is very good.