Lose Weight 18

victory

xraph:j :j :j :j every loss is in the right direction:j

funkyfunkymonkey

Congratulations to you Emmalis and to Mr Emmalis - babies are great :j

FFM

beanielou

Vix~~The good Fairys candles are fab fab fab(Havent lit one yet but the detail & the smell.......)
Dragon~~Keep doing hun , you are doing so well

Emmalis~~ Congratulations to you hun.Hope all goes well for you

funkyfunkymonkey

Thank you for doing the chart Grannynise.

Could you please put me down for 1lb loss this week, which brings me to an overall total loss of 43lb and a loss this January of 4lb (still trying to get the hang of maintaining )

Don't want to join missyg in the naughty corner.

FFM

grannynise

Congratulations Emmalis!

QT2006

Congratulations Emmalis!!!! Wayhayyyyyyyyyyyyyy:T

sjc_2

Anyone else following the Paul McKenna I Can Make You Thin System?

Been doing it and have been well impressed, doing the 90 day plan with the book when I remember to fill it in. Managed to lose 10lbs in the first fortnight. Have also been off the alcohol though all month. Looking overall to lose an initial 2st 10lbs, then go from there. Finding I am eating what I want, I am not hungry and not craving anything and have a lot more energy.

Not looking for a diet but a lifestyle change in my approach to food so it suits me well, done all the usual stuff, but put more back on than I lost and just got bigger and bigger over the years. Even managed to lose 3 stone on Atkins and put 4 back on !!

jillie1974

have pigged a bit today but... my bus to work was involved in a road rage incident!!! and i was really shook up so had 2 flakes and chips on my lunch. now had 2 large glasses of wine!!!

grannynise

"Had a terrible weekend diet wise, chinese on Friday"

Me too Delly! Had a chinese on Sunday evening (friend's birthday .. not my choice of venue) and I was really quite restrained but weighed 3lb more the next morning. I'm assuming it will all magically fall off (wee off?) by tomorrow evening.

Suggs "On a side issue, I wore something for the very first time on Saturday during the match, Can anyone guess what it is???" ---- was it a belt to hold up your shorts now that you're so shapely?

WISHIWASRICH_2

Hi all,

I got through my first day. :jI had 1 small banana (Bfast), 2 rivita & cottage cheese (Lunch) & dinner of left over pork roast (not too much)....however, a piece of son's toblerone found it's way to my mouth:eek:

It was HARD, hard hard....much harder than I expected...I felt hungry yesterday morning which was MAD as I had loads to eat the night before....so that's it - first day over:T. The diet has begun - failure is not an option:D

Thanks for all the welcoming comments - I feel like part of the club already!