Lose weight with Slimming World in 2025, You know you want to.

Pennypincin

I'm doing it through a local group.
I've manad to stay on plan yesterday.
I had :-
Breakfast was fruit and fat free protein yogurt.
Lunch, salad, ryvetas, cottage cheese, vegetarian ham and crab sticks.
Dinner was a jacket potato, mushrooms, cheese and beans.
I had 5 and a half syns for 2 ryvetas and 5 sprays of spray oil.
I also snacked on fruit.
Today I've had fruit and protein yogurt for breakfast.
My hex a so far is semi skimmed milk.
Dinner will hopefully be a vegetable and chickpea curry, which is in the slow cooker.
Hopefully I remembered to switch it on at the mains.
Lunch I'm not sure yet.

maman

Sorry I didn't get on yesterday.

Well done on your loss @Bluegreen and seeing off most of last week's gain. 👍🏼

It's a glorious day here again. You'll really enjoy being at home again @bubbs and @joedenise has definitely chosen the right weekend to go away.

That's a good menu @Pennypincin for yesterday. I know you said you'd snacked on fruit but make sure you eat enough. I know a JP wouldn't be enough for me for dinner but then I'm greedy.🤣 Not sure if I've missed something but what did you have as your HEB? I can't see why you've synned Ryvita.🤔 Well done for planning ahead with tonight's curry, hopefully you'll have some left over for the freezer too.

Yesterday we went out for lunch and although there were more SW friendly options on the menu, I decided to have a meat pie. It was delicious so well worth the syns. Anyway, line is drawn and I'm back on it today.

I've had a fry up for breakfast but not sure how the rest of the day is working out. DD2 is coming round shortly and we'll see if she stays to eat or not. I think she's just coming for coffee.🤔 Will report back later.

TakeItEazy

WI with 1lb on, ok with that as food not been great again (damn hot cross buns, all gone now thank god). Spent all day yesterday on my feet as on school trip then tum attack in the early hours 🥺 & near miss in mr t’s 🫣!
Also got hospital referral date through….. April 28th & this is a fast track? 😳😤

bubbs

Afternoon all 😁😁

Yayyyyyyyyyyy we are home, i only had 2 small loads of washing as used there electric as we paid for it 🤣🤣 done 1 load and hung it out all dried. Everything was away including cases by 10😁 we then went unit to get stuff for orders, dropped that back off then went shopping.

Orders done, all messaged, some collected and just having a cuppa before tea.

I noticed that about the ryvita to Penny.

I had 2 ryvita 3 syns, half hexa cheese spread and ham, tomato, beetroot and 2 satsumas for lunch

Tea i am having pitta pizza, hexb and hexa , bns chips and salad , then ICE CREAM 🤣🤣

Suffolksue

Was v relieved with an Sts today 
had two meals out ,was v careful then had to go to our local bigger town yesterday and muddled up various appointment times 
went into M& S for a coffee and a cheese scone jumped onto my tray ,was really nice and thought around 12 syns so ok .
checked when I got home and an M& S cafe cheese scone is 241/2 !,, 
absolutely stunned ! 

Lesson learned .

bubbs

24.5 syns for a cheese scone 😱😱😱


Denise, i know you like rum, might be handy 

Captain Morgan

Alcohol Free Spiced Gold & Cola

Free

Pennypincin

I had 2 more ryvetas than the hex b allowance.

bubbs

Pennypincin said:

I had 2 more ryvetas than the hex b allowance.

You know 4 ryvita  is for hexb ?

Pennypincin

I had the pumpkin seed and raisin one, which was 3 for a healthy extra b

bubbs

Pennypincin said:

I had the pumpkin seed and raisin one, which was 3 for a healthy extra b

Ahhh, sorry for all the questions didn't want you doing yourself down 😂


Morning all 😁

Another beautiful day very frosry but the sun has it hat on and i am just going to hang some washing out.

Be back later