Time to spring into summer with Slimming World.

beanielou

Great loss @NornIronRose. 

Enjoy your break Denise. 

strawb_shortcake

@joedenise have a good break away

Well I did play cricket, it was quite a sedate game as I generally don't field in the direction the ball generally goes in - make of that what you will

It was an early start so I didn't eat before I went, we then went to the pub I had two pints and toast when I got home so not a great day. Scales look okay today but they usually do after drinking - I'm not a huge drinker so it does affect me easily!! 

Food for today

B: baked Blueberry oats 
L: ham and cheese omelette
Chicken and Vegetable Madras tray bake

Dinner I just make up and marinate chicken breast in curry paste then bake new pots, carrots, onions, peppers and cauliflower all together.

Will add some fruit throughout the day too

bubbs

Evening all 😁 

Denise most coconut light are 3.5 syns per 100ml, so i'd say 2 for 50 ml. What make is it and i'll give you true answer .Have a nice break, hope it does not rain too much! It has been dreadful here from 5am till about lunchtime. They are back on flood alert again!

Rose well done on your loss, hope you enjoyed the doughnut 😋😋

Food today

Picky plate, banana , grapes

Fakeaway chinese mine was 4 syns

joedenise

Thanks @bubbs.  Not sure which one it was as I froze it ages ago but think it was Blue Dragon.  

Forecast for the weekend is really good in Kent - mini heatwave apparently and no rain Saturday or Sunday but we'll see!  I'll believe it when I see it.

NornIronRose

We had an awards lunch in work today and they had Krispy Kreme donuts! Managed to avoid as I'm fasting and was offered some to take home along with wee cheese n onion rolls and sandwiches. 
Walked away from it all! 

My friend has offered me a dining table so I have spent a happy hour or so rearranging my living room furniture to make space. I actually quite like the new arrangement and it will be good to have a table to sit and eat at instead of standing in the kitchen or sitting with it on my knee. Just need to get some chairs so will be having a wee look on fb marketplace for cheapie ones. 

bubbs

Denise, fingers crossed for you.
Yes Blue dragon is 3.5 per 100ml.

Well done resisting Rose 👏👏
We always sit at the table apart from Saturday , hope you find some chairs, or even look on free pages on FB

maman

Well done on your loss @NornironRose. 👏👏👏 And you showed amazing willpower refusing the goodies at work. If you're going to have a treat then save it for Eid. You've done so well throughout Ramadan. 👍

I've had a brilliant day. 😁

Went to WI this morning and was shocked to lose 1.5lbs! That puts me just half a pound over target and well within range. 👍

Then we went out for lunch. Yummy Italian and I could have whatever I wanted. Chose a delicious aubergine parmigiana starter and a salmon pasta main plus wine syns. After that we went to the theatre. Back on plan tomorrow. 

We eat at the dining table too but I have breakfast in bed every morning. 😁

Obligatory rain has just started. ☹️

joedenise

Another that eats at the table.  Absolutely hate eating on my lap but it's what we have to do we we go to either of our DDs for a meal, neither of them use a table.  DD1 has a table but it's used for her work PC as she works from home 3 days a week.  DD2 just hasn't got the space for a table - she only has one room downstairs and she's had to fit in a small desk as she works from home full time. 

When we were looking for our bungalow we both wanted to make sure we had space for a table and I'm so glad we did.

joedenise

Morning all, it was raining quite heavily last night but had almost stopped when we got up this morning and now the sun is trying to break through.  It's quite warm outside if you can get out of the wind!

DH has gone to his optician's appointment and when he gets back we'll be off in the motorhome.  It's all packed ready to go apart from iPads and a lead for DH's iPad - he has different fitting to mine and I'm never sure which one it is as the one he uses most of the time only works in a 3 pin plug and we don't have mains electric when we're away, just 12v battery power!

Today's plan:

B - weetabix, milk (was going to be overnight oats but I forgot to make it last night!)
L - pea and ham soup
D - WW goulash, rice

HEA1 & 2 - milk
HEB - Weetabix
Syns - either some G&Ts or maybe we'll share a bottle of wine

Probably won't post over the weekend as the signal is pretty carp where we're going so "see" you on Monday!

Have a good weekend all.

MrsPorridge

Well done to all the losers!  @joedenise have a great holiday.

At WI today I lost 1 lb and have now got my Club 10 award - seriously pleased with that.

I also did a sort out of my wardrobe and can now fit into some of my "old" clothes.  Its a great motivator.

Off on holiday on Monday for 5 days, hoping for a maintain when I weigh in in two week's time.