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Weight loss and healthy eating for a debt free life

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  • redofromstart
    redofromstart Posts: 5,857 Forumite
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    Thanks @joedenise - have tried the crispy kale before - oddly compelling, it got eaten but I was not asked to make it again.

    @WinterWarrior thanks for the recipe site suggestion, there are also some nice ones on the diabetes website

    hello @LucyA44 that soup sounds tasty

    well done the 2lb off @FreetodoasIlike

    i frittered 99p on a kindle deal of the day book 'Eat to your Hearts Content' by Sat Bains - heart healthy and lots of things Mr Redo should and will be eating. 

    We did our third walk of the week earlier, the bluebells are just starting to flower.  
  • redofromstart
    redofromstart Posts: 5,857 Forumite
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    edited 5 April 2024 at 4:57PM
    Tonight's effort is fried rice, I've cooked some good quality basmati via the absorption method and am mildly amused that it is all standing up vertically in the pan. I have never noticed this before. I have leftover chicken (spatchcocked and marinated in yoghurt, and served with salad and HM coleslaw last night) and some rather chewy roast beef from earlier in the week that wants eating or feeding to the dogs. I suspect even the dogs will give it back so I will chop and marinade shortly. I've also got many onions, peppers and mushrooms and eggs so I am sure I can make something edible. I added a star anise to the rice so DS2 probably will not eat it, but might add some flavour for the rest of us. 

    The short dated and refunded blueberries made a nice thingy (compote?) when heated with a bit of sugar and lemon juice and then served cold, which stopped them from getting any worse and has been nice with yoghurt apparently. I can't abide yoghurt.  Can you see a recurring theme of 'fussy and faddy?'
  • beanielou
    beanielou Posts: 95,616 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    The kale has spontaneously combusted in the salad drawer. Let this be a lesson to everyone. 
    😹.  😹.   😹
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
    "A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.

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  • elly68
    elly68 Posts: 2,556 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    I'm in will weigh on a mon to stop the misbehaving on a weekend .declutter the house and declutter me is my aim hope ev1 a success with this my aim no extender belt on plane in june x
    So finally debt free and it feels amazing however continuing here to stay debt free.Next declutter house and body and finally swim under that waterfall x
  • WinterWarrior
    WinterWarrior Posts: 6,103 Forumite
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    The kale has spontaneously combusted in the salad drawer. Let this be a lesson to everyone. 
    I just knew it was dangerous! Thanks for the warning 😁
    I’ll have a look at the diabetes website, thanks. The heart one is big on low salt…I didn’t realise salt was bad for heart health. So many things to remember.
    Not all who wander are lost - J.R.R.Tolkien
    🌊 A smooth sea never made a skilled sailor 🌊

    My WW and friends diary is here 😁 … 
    https://forums.moneysavingexpert.com/discussion/6259606/must-try-harder/p1

  • redofromstart
    redofromstart Posts: 5,857 Forumite
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    Hello @elly68 and good luck with your plans. I weigh in on a Tuesday to theoretically reduce the weekend impact. 
  • KajiKita
    KajiKita Posts: 7,741 Forumite
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    After a week of a bit more exercise, trying to eat more healthily and will power I have lost …. 1/2lb! 😂😂😂😂

    Trying to spin this to a positive - I think some of this delay / slow,loss is probably the overshoot that I normally see after indulgence (Easter chocolate) so I am being determinedly happy that I haven’t gained! 

    KK
    As at 15.07.25:
    - When bought house £315,995 mortgage debt and end date at start = October 2039 - now £233,521
    - OPs to mortgage = £11,816 Interest saved £5,28 to date
    Fixed rate 3.85% ends January 2030

    Read 41 books of target 52 in 2025, as @ 9th August
    Produce tracker: £272 of £300 in 2025

    Watch your thoughts, they become your words.
    Watch your words, they become your actions. 
    Watch your actions, they become your reality. 
  • joedenise
    joedenise Posts: 17,717 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    When I first went to Slimming World I only lost 1/2lb a week and they all add up to eventually get you where you want to be.
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