Slimming World Support Thread

Snuggles

Hi all,

Had my third weigh in last night, and having lost 10lbs over the previous two weeks, I was really disappointed to only lose half a pound this week. I'm not sure why, I haven't done anything different, in fact I ate less as I wasn't feeling well for a couple of days and had no appetite.

Anyway, I'm determined not to let this get me down, a loss is still a loss, and whatever the scales say, I know I am eating a far healthier diet than I was, which has to be a good thing.

Well done everyone on your losses this week :T

poodlehorse

oooh is the new mag out? Must remember to pick one up at WI, I dashed in and out on Monday and only had a £5 note with me anyway so no chance of any extras. I love getting the new mag. I am in need of some new recipes too as DH is starting to notice we are having the same things over and over. Having a fat day today, I just feel like I have put on a couple of pounds overnight although that might be cos I ditched my tracky bottoms for jeans today and I am being more "held in". Gone red and struggling for lunch as I had bacon and egg for brekkie and 1 Alpen light for a snack, Just had some nice ham and melon but still munchy, want to keep a HEB for night so I can have a baked tattie though. Maybe Iwill syn a couple of scan bran and have some sardines. I am really missing carbs today for some reason, should have gone green. And I have run out of Total 0% so no lemon curd yumminess for me today. It is turning in to an obsession that one. Sod it I am going to have my French Fries early.

16011996

Snuggles wrote: »

Hi all,

Had my third weigh in last night, and having lost 10lbs over the previous two weeks, I was really disappointed to only lose half a pound this week. I'm not sure why, I haven't done anything different, in fact I ate less as I wasn't feeling well for a couple of days and had no appetite.

Anyway, I'm determined not to let this get me down, a loss is still a loss, and whatever the scales say, I know I am eating a far healthier diet than I was, which has to be a good thing.

Well done everyone on your losses this week :T

half a pound is half a pound, and if you look at half a pound of lard, you'll realise it all helps.
I find that if i don't eat as much, i don't lose as much, no idea why, seems to go against all dieting principles, but maybe thats the problem???
anyways, congratulations on your half a pound, could have been worse, could have been half a pound on.

16011996

poodlehorse wrote: »

oooh is the new mag out? Must remember to pick one up at WI, I dashed in and out on Monday and only had a £5 note with me anyway so no chance of any extras. I love getting the new mag. I am in need of some new recipes too as DH is starting to notice we are having the same things over and over. Having a fat day today, I just feel like I have put on a couple of pounds overnight although that might be cos I ditched my tracky bottoms for jeans today and I am being more "held in". Gone red and struggling for lunch as I had bacon and egg for brekkie and 1 Alpen light for a snack, Just had some nice ham and melon but still munchy, want to keep a HEB for night so I can have a baked tattie though. Maybe Iwill syn a couple of scan bran and have some sardines. I am really missing carbs today for some reason, should have gone green. And I have run out of Total 0% so no lemon curd yumminess for me today. It is turning in to an obsession that one. Sod it I am going to have my French Fries early.

can you tell me what the total 0% lemon curd thing is? sounds yum, but i searched the thread and only brings up your post,

thanks in advance

angela6834

Ive just been reading through the last few pages for inspiration. Just made my mind up to have a red day as I fancy chilli for tea!!

Got my weigh in tonight but dont feel any lighter...I really hope ive lost x

Skint_Catt

angela6834 wrote: »

Ive just been reading through the last few pages for inspiration. Just made my mind up to have a red day as I fancy chilli for tea!!

Got my weigh in tonight but dont feel any lighter...I really hope ive lost x

Good luck on your weigh in!

I always have chilli on a green day as you can make it with Quorn and have unlimited rice - I can't tell the difference between Quorn and mince!

Nessa56

What a good idea SkintCat

thanks for that and I could the chile and bring it into work for lunch, luverley.

v
x

angela6834

I dont have any quorn in but will buy some when I go shopping and try it. I'll only have a small amount of rice and fill up on the chilli!!

AMIE399

skint-cat .. no i dont have any milk at all... ive been naughty and joined a sw club today just so i can get the books !!! they are way too exspensive on ebay. now on my scales yesterday morning i was 13.11 but on theirs im only 13.5 and a half !!!!!!!! i will go for two or three weks to start with but then im doing it myself as its difficult for me to get there. had to order a food directory as they had none, but did grab the magazine so im going to have an hour to myself at some stage today and read it ! well im going to have a smoked salmon sandwich ( oh dont i sound posh !! )now for lunch

angela6834

Can you have long grain rice as a HE B on a red day? I thpught you could but I cannot find it in the book.