Slimming World Support Thread

16011996

Nessa56 wrote: »

Hi

Had first weigh in last night 12stone 1/2lb was only 11stone 10 in the morning?

Have started today.

so far

Breakfast
1 x Oatabix
Drunk all my allowance of Skimmed Milk
1 x weight watchers yogurt

Lunch will have

Jacket potato
Cottage Cheese
Sardines
Cherry tomatoes

snack

apple
banana

Dinner

Weightwatchers Country vegetable soup
Undle Bens Vegetable rice and ????

Does that sound allright do you think?

V
x

you always weigh less in the morning, i'm about 3 pound different,

hth

16011996

Nessa56 wrote: »

Hi



Lunch will have

Jacket potato
Cottage Cheese
Sardines
Cherry tomatoes


Does that sound allright do you think?

V
x

are you doing a red or green day? if red you need to weigh your jacket potato, or red then your sardines as they aren't free foods on the same day

hth

Nessa56

I did wonder, mind you I did have a portion of Prawn Balls for my lunch. A sort of fond farewell, so I really shouldn't complain.

Nessa56

I was doing a green day.

Sardines I was doing as a healthy B option - no?

v

16011996

when i did slimming world once before i went to a morning class one week as I couldn't make evening class, was well impressed with losing 4 ponds, next week i put two on and the consultant said that was why, i was gutted!!!!!!!!

16011996

yep sardines are fine as a b, re read it now and seen the rice and figured it out, sorry I was a bit slow

Nessa56

16011996 wrote: »

when i did slimming world once before i went to a morning class one week as I couldn't make evening class, was well impressed with losing 4 ponds, next week i put two on and the consultant said that was why, i was gutted!!!!!!!!

What a crock of !!!!

Thanks for your help, don't really understand it yet, but glad I have got my first days menu right.

Can't wait till the weekend so I can plan my menus out.

V

Skint_Catt

16011996 wrote: »

hello, found this thru the grabbit thread, can't wait to have a good read at it.

Me again :A :rotfl:

Skint_Catt

My consultant says you weigh more in the evening too - is there a 5am class? :rotfl:

nanamags

Hi Folks brilliant wieght losses. I did not post last week as I had a gain so was feeling really cross with myself. Anyway I managed to lose most of the gain this week so I am back on track. I was hoping to lose about 5 stone because I was on the IPTW show last night doing the council tax bit. I haven't seen it yet but my daughter [bless her] said I looked lovely. It is surprising what a difference a professional make up does.

Has anyone bought the new SW magazine yet there are some nice recipes which I am going to try.