Slimming World Support Thread

jeanette251978

Tried this at the weekend absolutely wonderful,

ingredients

Tagliatelle
leeks
mushrooms
Mixed herbs
Garlic
Vegetable stock
85g ham (HEB) (optional)
85g low fat soft cheese (HEA)

Put tagliatelle on the boil until soft (add salt to water if you wish)

put leeks, mushrooms, herbs and stock in pan simmer until soft.
Add ham and soft cheese, stir until cheese has melted, makes lovely creamy sauce, drain tagliatelle and mix all together.

my kids also loved it!

jeanette251978

jeanette251978 wrote: »

AS PROMISED EVERYONE - I WOULD SAY USE LAMB, CHICKENS NOT SO GREAT WITH IT IMO


The hot & fragrant spices are usually cooked with Mutton (lamb) but chicken or quorn can be used
You will need
1 onion peeled & chopped
3 cloves of garlic finely chopped
1 teaspoon each,ground corriander,paprika,ginger & chilli powder
400 g tin chopped tomatoes
1 bay leaf
2x 2 &1/2cm/1inch pieces of cinnamon stick
4 green cardamoms
3 cloves
7 fluid oz/198ml ofchicken stock made with bovril (jar not cube)
1 desertspoon artificial sweetener
1)heat a fry pan sprayed with fry light,add onion garlic with 3 tbspoons waterand cook untill soft
2)Add all the powdered spices and fry for 1 minute(add a little water if it becomes too dry)
3)Stir in all the remaining ingredients and cook for 30-35 minutes untill reduced.Remove the bay leaf & cinnamom sticks before serving
Serves 4
Orininal FREE
Green FREE meat is counted as B quorn is free

FORGOT TO MENTION THAT THIS IS LAMB ROGAN JOSH

miss_phish

Nice one jeanette, that is fab!

Which is your favourite?

jeanette251978

Mine is the lamb rogan josh, the carrot and corriander soup (i take this to work) and the meatballs are delish! great with syn free chips! they are all nice though.

SPARKLE_2-2

Hi all,
ive been doing slimming world for ages now just to let you know the new book that has just come out 100 saucy secrets has some great recipes in for currys as well as other sauces it tells you how to make the sauce then you just add your own meat it has sauces for pasta dishes and gravy you can buy it from class for £2.95
Good Luck everyone
Does anybody want a recipe for onion bahjis easy to make

mumoftwo

SPARKLE wrote: »

Hi all,
ive been doing slimming world for ages now just to let you know the new book that has just come out 100 saucy secrets has some great recipes in for currys as well as other sauces it tells you how to make the sauce then you just add your own meat it has sauces for pasta dishes and gravy you can buy it from class for £2.95
Good Luck everyone
Does anybody want a recipe for onion bahjis easy to make

thanks, recipe for onion bahjis would be super!!

jeanette251978

Also did anyone try the new ryvita muesli? they are delish!

3 syns each on a red OR green day

Or 2 counts as a b choice.

now these are yummy if you take a toffee OR vanilla muller light, crumble them in to the yoghurt!

MMmmm yummmyy!

Also rice pudding,

take 1 1/2 pints of milk, mix with 1/2 pint of water and bring to boil. add 170 grams of pudding rice and simmer. make sure you stir and and more often as it begins to thicken.

add granulated sweetener to taste, you could add vanilla essence, cinnamon, honey (syn this out) fruit of your choice.

free on greeen day, just count the milk as an A choice.

SPARKLE_2-2

mumoftwo wrote: »

thanks, recipe for onion bahjis would be super!!

ingredients 1 large onion
1 indian oxo cube
a pkt of smash potato

chop the onion put in a bowl with enough water to cover and add the indian oxo cube cook in the microwave for about 10 mins (until onions are soft )
stir in the smash potato until its stiff enough to make balls the size of a golf ball place in a tray on foil spray with fry light ( no need for fry light if you use baco release foil nothing ever sticks to it ) bake in the oven on 180 for about 20 mins or until they look cooked it makes about 16 and it is 1 syn for the whole lot on a green day

LadyVI_3

Hi all,

i re joined SW last monday (my 4th time) i have a panic disorder made worse by my weight i believe, i tried to do the plan on my own but i'm rubbish, its my first weigh in tomorrow and i am really nervouse but i take my mum with me, this forum seems to be just what i need for extra motivation as i dont know anyone in my local area!

6 stone to lose

i will post again after my meeting tomorrow......fingers crossed

LadyVI_3

harvey1964 wrote: »

please please post a few curry recipes... i am struggling on the slimming world Plan

if anyone works fulltime and does not have time to cook curries from scratch then some sw groups sell curryslim its a 350g cooking sauce available in korma, jalfrazi, tikka, masarla or vinderloo.

the jars are 6 sins for the whole jar so 3 sins per portion, great on green done with quorn peices and lots of rice or chicken as a HEb,

if your groups dont sell them you can also get them from the curryslim website i just got 30 jars delivered for £30 inc next day P&P