Slimming World Support Thread

peachyest

WHAT ABOUT MAKING A ALLDAY BREAKFAST QUICHE ?.
6 LOW FAT SAUSAGES.
6 BACON SLICES .
40Z BUTTON MUSHROOMS.
1 ONION.
3 EGGS.
680G COTTAGE CHEESE - LOW FAT.
MIXED HERBS.
CUT UP AND COOK BACON , SAUSAGES, ONION , THEN ADD TO ONIONS TO BOTTOM OF DISH .
THEN ADD THINLY SLICED SAUSAGE & BACON AND MUSHROOMS ON TOP .
MIX THE OTHER INGREDIENTS TOGETHER AND POUR ON TOP .
BAKE FOR 30 ON GAS MARK 5 :j

obsessednewbie

peachyest wrote: »

WHAT ABOUT MAKING A ALLDAY BREAKFAST QUICHE ?.
6 LOW FAT SAUSAGES.
6 BACON SLICES .
40Z BUTTON MUSHROOMS.
1 ONION.
3 EGGS.
680G COTTAGE CHEESE - LOW FAT.
MIXED HERBS.
CUT UP AND COOK BACON , SAUSAGES, ONION , THEN ADD TO ONIONS TO BOTTOM OF DISH .
THEN ADD THINLY SLICED SAUSAGE & BACON AND MUSHROOMS ON TOP .
MIX THE OTHER INGREDIENTS TOGETHER AND POUR ON TOP .
BAKE FOR 30 ON GAS MARK 5 :j

This sounds absolutely De - Li- Cious! Was gonna have a red day tomorrow so will be popping into tesco to see what the lowest syn sausages are.

(havent been on for a week cos last week was SERIOUSLY bad and was too embrassed to pop on here)

x

peachyest

obsessednewbie , never be embrassed to come on here were all in it together :T :T :T :T :T

obsessednewbie

peachyest wrote: »

obsessednewbie , never be embrassed to come on here were all in it together :T :T :T :T :T

5 pounds on in 5 days was bad! - right?

Actually i cant wait till tomorrow - gonna go to tesco now, so i can make it tonight and eat it straight away for breakfast in the morning.

Cant wait!

x

peachyest

dont beat yourself up about it , brush yourself off and as the song go's start all over again:T :T :T .
make tomorrow a new start and read this thread for surport and idears ok , were all in it together :T

gpuss

5 pounds on in 5 days was bad! - right?

We've all done that before, so no worries. The nice thing about support from other slimmers is that we all know what it's like to slip up (many times, some of us:o)

Enjoy your brekkie xxx

Oooh forgot to say, chips were absolutely delicious.

My husband has just come home with Muller light layered strawberry yoghurts (fat free). Can't find 'em in the book. Does anyone know if they're free?

One_step_forward

peachyest wrote: »

WHAT ABOUT MAKING A ALLDAY BREAKFAST QUICHE ?.
6 LOW FAT SAUSAGES.
6 BACON SLICES .
40Z BUTTON MUSHROOMS.
1 ONION.
3 EGGS.
680G COTTAGE CHEESE - LOW FAT.
MIXED HERBS.
CUT UP AND COOK BACON , SAUSAGES, ONION , THEN ADD TO ONIONS TO BOTTOM OF DISH .
THEN ADD THINLY SLICED SAUSAGE & BACON AND MUSHROOMS ON TOP .
MIX THE OTHER INGREDIENTS TOGETHER AND POUR ON TOP .
BAKE FOR 30 ON GAS MARK 5 :j

That sounds really good! I usually do a green day version with sliced potato and onion.... Tastes great hot or cold.....

Think I will be trying this tomorrow as well.....

Princess_kate

Muller Mullerlight Layers Yogurt, Strawberry 175g pot[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 1½ Syns[/FONT]

[/FONT]

charlies_mum

gpuss wrote: »

My husband has just come home with Muller light layered strawberry yoghurts (fat free). Can't find 'em in the book. Does anyone know if they're free?

According to the bible (Food Directory P86) Mullerlight Layers 175g pot are 1.5 syns on both red and green days

angela6834

Well I stayed the same...really disappointed as ive only lost half a pound in 2 weeks now and ive been so good.

Also didnt stay to class so can someone let me know the password please?

Thanks x