Slimming World Support Thread

jackieb

Skint_Catt wrote: »

Thanks - I have been good and I'll be gutted if it really hasn't worked this week :mad: I just seem to hit a bit of a fence! Got to get my ladder out!
I had beans and poached egg for brekkie, have had my babybels, a banana and a Lasting Satis yoghurt, and will have a mugshot a bit later then its weigh in!

There was a lady at our class last week who insisted she'd been on plan all week, and she never lost anything. This week she'd lost 3.5lb. I think sometimes it takes a couple of weeks for a loss to register. IF you don't lose, don't be disheartened. x

You might get a pleasant surprise.

16011996

thanks for the tips mel, i need to read the book again and look at them all, i do hm soup, had that yesterday with 2 slices wholmeal 400g loaf bread. i'm not partial to tinned soup, lol.
never had ryvita's will get a pack and give them a try, as i've got laughing cow triangles, i usually stir them into mash or something.

best of luck skint_catt, fingers crossed for you. i felt fat last week on weigh in day, convinced i hadn't lost & i had plus i came on at w/end, so i must have been a bit water retaining ( i always am)
you'll be fine.

love

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Skint_Catt

Thanks jackieb - well I was pretty good the week before too but gained 0.5lb so hopefully this will be my week! I really need the boost of a good weight loss to get my !!!! kicked again.

(I even tried OH's prune juice last night just in case but it didn't work at all - yucky stuff! :rotfl:)

peachyest

sometimes im the same , but i sometimes have banana on toast , and last week i had some left over rice pudding with strawberrie shape sat yoghurt in it warm , hit the spot

shanleypink

Skint_Catt wrote: »

Thanks jackieb - well I was pretty good the week before too but gained 0.5lb so hopefully this will be my week! I really need the boost of a good weight loss to get my !!!! kicked again.

(I even tried OH's prune juice last night just in case but it didn't work at all - yucky stuff! :rotfl:)

You can't have drunk enough... take it from me... it does work- if you drink the bottle..._pale_

Skint_Catt

shanleypink, darn I haven't got time now! My OH only drunk two glasses (but we did discover we both had this stomach bug on Saturday night thats around - he's off sick today - probably still on the loo!) LOL :rotfl:

angela6834

Good luck Catt x

Skint_Catt

Two hours (I won't make it to the early class - I may have time to have some prune juice! :j :rotfl:

purplestar1uk

16011996 wrote: »

morning

i had bananas and yogurt for brekkie, baked potato and beans for lunch, got pasta and hm sauce for tea, followed by rice pud,
so far no hea or heb, i really find it hard to incorporate them as i don't eat meat, so its either cereal which i can't face in a morning or cereal bars which i'm sick of. thats my one bug bear!!!
back on drinking plenty, got bottle of water on my desk, only problem is peein every five minutes!!!!!!
what about you peachy, how are you getting on?

Other healthy Bs on Green:
nuts, dried fruit, tinned fruit.
Off the top of my head!

16011996

Thanks purplestar, but i don't like nuts or dried fruit, tinned fruit may well be an option though. gonna dig my book out tonight and have a read.

see you all tomorrow

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