Slimming World Support Thread

charlies_mum

Well, I maintained (phew) The first week I lost 4 lbs, second week maintained, third week lost 3 lbs and have maintained again this week. My consultant thinks there is a pattern emerging, I told her yes, I am good for a week, I cheat a week :rolleyes:

I have lost half a stone in a month, but just think what I could have lost if I hadn't cheated for half of it - oh well, it has taught me a valuable lesson, if I want to cheat, I can, but I won't lose weight

The leek and bacon bake went down a treat, thanks for the advice, my consultant counted it as 1 healthy A and one B.

peachyest

weldone charliesmum :cheesy: :cheesy:
160 how are you today and what have you got planed to eat ?

16011996

morning

i had bananas and yogurt for brekkie, baked potato and beans for lunch, got pasta and hm sauce for tea, followed by rice pud,
so far no hea or heb, i really find it hard to incorporate them as i don't eat meat, so its either cereal which i can't face in a morning or cereal bars which i'm sick of. thats my one bug bear!!!
back on drinking plenty, got bottle of water on my desk, only problem is peein every five minutes!!!!!!
what about you peachy, how are you getting on?

peachyest

im stuffed , what about egg on toast or spegetti hopps on toast , then have adsa chickpea dahl on jacket for lunch or take in uncle benns packet rice for micro to go with the dahl or stag veg chilli its syned but low.
or french toast , dip h/b bread in a little milk and egg and heat in frying pan put with beans , mushrooms , cut in half and grilled tom

Skint_Catt

Got weigh in tonight and feeling fat - is it psychological? Then again if I wasn't I wouldn't be doing SW! :rotfl:

Hey ho, how is everyone this bright sunny (but cold) day?

Catt xx

peachyest

skin- catt dont worry , you're be fine , it because its weigh in day we all fill like that mate , i bet you lose this week afer last week i think its a mental block with me

AMIE399

skint-catt... good luck for tonight x x x x
im on a red day and i have just had a chicken salad sandwich.. it was yum !!!!!!
just going to have a coffee and another Alpin light

Skint_Catt

Thanks - I have been good and I'll be gutted if it really hasn't worked this week :mad: I just seem to hit a bit of a fence! Got to get my ladder out!
I had beans and poached egg for brekkie, have had my babybels, a banana and a Lasting Satis yoghurt, and will have a mugshot a bit later then its weigh in!

gpuss

Best of luck from me too. We'll all be rooting for you, skint-catt xxx:j

redmel1621

16011996 wrote: »

morning

i had bananas and yogurt for brekkie, baked potato and beans for lunch, got pasta and hm sauce for tea, followed by rice pud,
so far no hea or heb, i really find it hard to incorporate them as i don't eat meat, so its either cereal which i can't face in a morning or cereal bars which i'm sick of. thats my one bug bear!!!
back on drinking plenty, got bottle of water on my desk, only problem is peein every five minutes!!!!!!
what about you peachy, how are you getting on?

Hi 160

I was finding this a problem too as I find it hard to face cold cereal (or any cereal) first thing in the morning.
Maybe you could try using your two HEb on soup and a wholemeal roll for lunch instead of baked potato and beans, or I started getting the ryvita wolegrain crackers and having them smothered in laughing cow cheese for lunch, as another alternative.

Might be worth a try.....

Mel x