Slimming World Support Thread

peachyest

weldone girl_party_ _party_ _party_ :dance: :dance: :dance: :dance: :dance: ,and:j :j :j :j , 4lb how good is that , well thats me and you that for two week have done the same.
both me & you tryed really hard last week and put on 1/2 pound and couldn't understand why :eek: .
This week we both lost 4lb :j :j ,so us trying that little bit more has paid off:T :T , a big weldone because i know how upset you were ,just like me , and now its paid off :rotfl: :rotfl: .
well if i can loss 1 to 2 lb next monday ill be doing cartwheels , so im going to try.
weldone emily ,kate, and everyone else who lost this week .
jackie b i hope your not coming down with something , get some hot lemon with sweetner down you , and it will keep the bugs at bay and lemons a superspeed fruit

AMIE399

well done bringmeshoes and skintcatt x x x x
good luck to anyone going for wi today x x x

those musli crunch ryvitas sound yummy, can anyone tell me if they could possibly taste anything like a biscuit.. i am missing not having a biscuit with my coffee

going to have another red today
scrambled eggs, toms, mushrooms and 94% fat free sausages for breakfast
cheese on toast for lunch with a bit of salad on top
brown pasta + pork mince bolognaise for tea
inbetween.. munch on yogurts, fruit, ham, and might make the salmon fish cakes !!!!!

charlies_mum

Well done bringmeshoes and skint catt :j

I am determined to lose weight this week, I have had a couple of good weeks, but I need to knuckle down and stop cheating

Green day today, so savoury rice for lunch, and Quorn sauasage casserole and jacket potato for tea.

I wish the warm weather would hurry up, as I'm sure I'll feel better when I can eat lots of salads.

angela6834

Well done bringmeshoes and catt...thats great......everyone seems to be doing so well this week!!

16011996

well done bringmeshoes & skintcatt, thats fantastic, was keeping my fingers crossed for you both!!!!!!

gpuss

Yeh!!! :j:j:j:j:jWell done skint-catt. 4 pounds is absolutely incredible. I'm so pleased for you. good luck for any WIs tonight :beer: and welcome to everyone else that's joined...

red day today, just had weetabix (with milk and a bit of sugar:o), and a having a nice bacon sarnie for lunch with some fruit and a yoghurt. Haven't decided on tea yet, but I always have a kit-kat and a cuppa as a treat in the evening (keeps me sane....ish;))

jackieb

peachyest wrote: »

jackie b i hope your not coming down with something , get some hot lemon with sweetner down you , and it will keep the bugs at bay and lemons a superspeed fruit

I feel fine though.
Managed to stay nice and toasty in my bed until 8am this morning.

peachyest

morning all, well so far ive had, scamble eggs beans ,toms , for lunch im having pizza .
1 tesco deli roll h/b
cheese h/a
tescos value pasta sauce 4.5 whole jar - 29p
ham or quorn ham
mushrooms and anything else you want on it .
cut roll in half spread some pasta sauce on top of each half , then put ham , mushrooms ect on , then sprinkle on cheese ( syn not even 1 syn ).
Then for the rest of the pasta sauce use on the family , get french stick cut in half and do the same for them put french bread pizza in oven and crisp, ( 10 min) put your in to for ( 2min) put with side salad

Princess_kate

Hi all.
The Ryvita musli crunch could be mistaken for a bikkie, if you use your imagination.....I wudnt dunk them tho!
They are really sweet at they have (REAL) sugar on the top!!

Im oncall tonight so Im up now & wont go to bed properly until about this time 2moz when I get home.....Its days like this I find SW a lil harder. I shall pop to asda or tesco & make sure iv got loads of free stuff with me to snack on!! No temptation to cheat then!
Kate x

peachyest

Kate i work nights in the tesco bakery , im in work at 8 and dont get home till 7 next morning , i take in 2 alpine light bars ,fruit, yoghurt, french frys (4 1/2) and water