Slimming World Support Thread

obsessednewbie

It could be that you are a little sensitive to the wheat in the pasta and noodles. I would avoid those for a week and see if it makes a difference.

However, 160 is right, you should really be varying the foods you eat and drinking a mimimum of 2½ litres of water every day. Try to have plenty of fruit, vegetables and salads with your meals to provide interest and don't forget to have your healthy extras.

Thank you to you and 160. Gotta feeling you are right there. I do fill up on the convenience food, mother of 2 young uns and all that. I do eat a lot of fruit at around 4 pints of water a day but do lack on the veg (apart from onion and tin toms) as i only really like veg with gravy on. Will have a scourer of the forums to find more veg based dinners as i only really do mountain of potatoes, veg and meat. Would love a veg soup recipe if anyone has one?

oh and the fish and potatoe pie i made out of the mag i had to replace with chicken as had no cod was revolting! Will be raiding the fruit bowl for the rest of the evening.

Thanks again.
x

Skint_Catt

bringmeshoes wrote: »

just to add that the cheese and chow mein mug shots are also fre on a green day

just deciding what to have for tea

Neither off the cheese ones are free according to the SW website

Skint_Catt

tobys_mummy wrote: »

is creme fraiche allowed as a healthy extra and if so how much? if no what is the syn value?

[FONT=Arial, Helvetica, sans-serif] [/FONT]

[FONT=Arial, Helvetica, sans-serif]Basic/Non Branded Foods Creme fraiche 1 level tbsp[/FONT]

[FONT=Arial, Helvetica, sans-serif] [/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 3 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 3 Syns

[/FONT][FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Creme fraiche 28g
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 5½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 5½ Syns

[/FONT][FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Creme fraiche, reduced fat 1 level tbsp
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 1½ Syns

[/FONT][FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Creme fraiche, reduced fat 28g
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 2½ Syns[/FONT]

bringmeshoes

Skint_Catt wrote: »

Neither off the cheese ones are free according to the SW website

oh my god that must have changed, when i looked in october they were free, the only ones that weren't free were the chicken ones

Skint_Catt

The chicken noodle is free
The chicken and mushroom/chicken and vegetable are 2 syns



Catt xx

npsmama

quick tip: alpen light bars are £1 per pack at Farmfoods Frozen Food stores

Skint_Catt

thanks npsmama, tescos were out today but I don't have a farmfoods I can get to

bindiboo

npsmama wrote: »

quick tip: alpen light bars are £1 per pack at Farmfoods Frozen Food stores

99p in homebargains if you have one near

craftyanny

obsessednewbie wrote: »

It could be that you are a little sensitive to the wheat in the pasta and noodles. I would avoid those for a week and see if it makes a difference.

However, 160 is right, you should really be varying the foods you eat and drinking a mimimum of 2½ litres of water every day. Try to have plenty of fruit, vegetables and salads with your meals to provide interest and don't forget to have your healthy extras.

Thank you to you and 160. Gotta feeling you are right there. I do fill up on the convenience food, mother of 2 young uns and all that. I do eat a lot of fruit at around 4 pints of water a day but do lack on the veg (apart from onion and tin toms) as i only really like veg with gravy on. Will have a scourer of the forums to find more veg based dinners as i only really do mountain of potatoes, veg and meat. Would love a veg soup recipe if anyone has one?

oh and the fish and potatoe pie i made out of the mag i had to replace with chicken as had no cod was revolting! Will be raiding the fruit bowl for the rest of the evening.

Thanks again.
x

Hiya all
Total newbie here so please forgive me if I get anything wrong.
Hubby is SW consultant so we eat and breathe it lol
I lost 1stone last year just by easting whatever he was giving me and still eating what I liked whenever he wasn't around:rotfl:
Anyway a nice soup we love and can be knocked up in 20 mins is this

11lb tomatoes
chichen stock (made with bovril)
1 carrot
1 onion

Skin tomatoes in hot water, basically you bung everything in the pan and simmer for around 20/30mins and then blend it until smooth. Season with plenty salt and pepper and your done. Free on both days

peachyest

thanks will go on monday ,i love the choc alpine lights , but my tesco didnt have them ,so got the strawberrie light ones , there yummy too:T