Slimming World Support Thread

dianadors

Skint_Catt wrote: »

On a red day today and already hungry! Just can't get on with reds!

Had two poached eggs (Free) on toast (half my Nimble bread HEB) for brekkie but getting peckish now.
Have a Bacon (Free) sarnie for lunch (other nimble slice) and a bit of left over pork to snack on. I also have banana, mullerlight and satsuma so I think its just my imagination that I'll go hungry!
Have salmon and prawns (Free) with jacket pot (other HEB) and green beans (Free) for dinner tonight.
Want to keep my syns for this evening if poss so I can have a treat.

I will do this 100% and even filling in my food diary before the day starts!

Catt xx

I too have problems with Red days, but for a snack, I cut up some Tinned Premium Ham (free on red days) and pop this in a tupperware box with some silverskin onions, and small tomatoes, Its not brilliant, but it helps (My son says it gives me dog breath though!!!)

peachyest

skin -catt i know you will , and im going to do the same this week , we,ll dont forget you can still have your quorn on greens too , im on green day , so far ive had 2 weetabix h/b with banana on some of my milk h/a . skin-catt , dont forget a salad with hot chopped up bacon & chicken breast - fab

Skint_Catt

Does anyone know if all the Weetabix Minis are a HEB for 28g?

What other cereals are a HEB? Especially the 42g options please!

Need to pick some up at lunchtime but forgot my book!

Thanks

Catt xx

AMIE399

i do red days most of the time....
for snacking on i keep in the fridge....
tuna quiche
pork & bacon patties
hm sw mackerel and crab pate ( nice to have with heb bread )
if i have any left over chicken, then i have chicken and egg salad..
i feel like a cow cos im grazing all day long !!!!!!
wi for me thurs morning, but not looking forward to it as i was so bad on monday with the pizza hut !!!!!!!

peachyest

hi catt, kelloggs all-bran fibre plus ,weetabix crunchy plus , there the 42g ones , the rest are 28g + something else like ,alpen(any)+1 scan bran , so ill list cereals 28g , jordens (any) kelloggs all-bran bran flakes ,kelloggs all-bran crunchy oatbakes , kelloggs choc wheats or frosted / raisin, kelloggs fruit n fibre , kelloggs special k sustain ,nestle bitesize shredded wheat ,fruitful, honey nut ,nestles shreddies ,nestles wholegrain clusters, porridge oats , puffed wheat , ready brek ,weetabix minis (any )weetabix oatibix bitesize , weeta flakes

peachyest

amie you should be fine eat lots of superspeed foods and dont worry , chin up

16011996

for 5 syn choc snack try a cadburys freddo, or if you can find ay left in the shops the cadbury's magic elves that were out at xmas were only 3 ad a half syns.

hth

i'm up for the more positive frame of mind too, don't feel like i've lost anything this week, resisting the urge to weigh myself before tomorrow night, but at least i know i'm eating a lot healthier than i was.

16011996

oh, forgot to ask, does anyone know if veggies are sinned if you make soup ad whizz it with the blender???

thanks

ELLA

Im new to sw and need some idea's for evening snacks! Im a bit fed up of fruit tbh and always have a sweet tooth, Ive been munching on those strawberry's covered in yougurt made by fruit bowl and discovered they are 5 1/2 syns aarrr I guess thats quite high so I will need to put a stop to that. I dont know why but I just cant get my head round SL at the moment!

Skint_Catt

peachyest thanks for listinga ll those - very helpful! WIll try the honey nut weetabix minis next - Ilike the fruit n nut ones.