We're aware that some users are experiencing technical issues which the team are working to resolve. See the Community Noticeboard for more info. Thank you for your patience.
📨 Have you signed up to the Forum's new Email Digest yet? Get a selection of trending threads sent straight to your inbox daily, weekly or monthly!

Slimming World Support Thread

Options
1109110112114115272

Comments

  • Skint_Catt
    Skint_Catt Posts: 11,548 Forumite
    Part of the Furniture Combo Breaker
    :rotfl: Not sure what a mellerlight is though! Did I overdo it? :rotfl:
  • AMIE399
    AMIE399 Posts: 1,372 Forumite
    how many alpin light bars if used as one of the heb can i have ? as i normaly have one and two sloces wholemeal bread.. but if i can munch two and still have my bread im going be sooooo happy !!!!!! lol i love them bars !!!! they have kept me of chocolate !!!!!
    slimmimg world weight loss 6lbs
    started 27/1/10
  • angela6834
    angela6834 Posts: 1,036 Forumite
    Oohh I didnt realise that 2 Alpen Light bars were a HEB!!!

    I bought some at the weekend and havent ate any yet. Thought they were 3 syns....didnt see they were a HEB, and 2 bars too!! Sometimes im struggling to have my second B choice so thats a good idea....thank you xxx
    DS Anthony Steven 07.06.92
    DD Becky Emma 24.01.94
    DD Rose Grace Jean 12.05.09
  • Snuggles
    Snuggles Posts: 1,007 Forumite
    Part of the Furniture 500 Posts Name Dropper
    Skint_Catt wrote: »
    Snuggles if you're hungry than its not enough, if you're not then it is - everyones different but thats why SW works for lots of people.

    Thanks Catt, I think I need to stop thinking about calories, and just trust the SW plan to work. I know if I go on feeling hungry I will go mad one day and eat everything in sight!

    Just got back from the gym, have been trying to persuade myself to go since New Year. I've been going on and off for a year or so (well more off than on to be honest). I know I feel better when I go, and it will help me lose weight, so I'm feeling a bit more motivated now I've taken the first step to getting back into it :A
  • samobi
    samobi Posts: 28 Forumite
    Hi there i asked my SW consultant last week why pureed fruits are sinned and the reply i got is its because it takes alot more fruit to make say a drink than it would to eat it i.e if you ate an orange chances are you would eat just one but if you wanted to make an orange juice drink then to get enough you would have to squeeze quite a few oranges hope that makes sense

    sam
  • Hiya, I am trying to work my way through this thread to get all your good tips you have given out. I am starting SW tomorrow but I cant get to any meetings so I am relying on the magazine and your guys help! I did do it a very long time ago but no longer have the books and I am a bit a fuzzy as to the do's and dont's. Could someone just quickly take the time to explain the hea and heb.
    The kiwi in my name is that I want to emigrate to NZ in August (not to become a fruit) and that is the main reason I want to lose weight. I am looking forward to joining in this thread
    SW started 13/2
    Weight Loss 2lb
  • peachyest
    peachyest Posts: 1,480 Forumite
    hi wannabekiwi , well you can have 2 (a) cheese or milk and 2 (b) green - one could be weighted meat the and the scond is for your bread nibble 2 slices or cereal (-2 weetabix) and then you can have as much pasta, rice , veg , salad, fruit ,jacket potatoes as you like. Then on (red day - 1 (a )milk scond (a )cheese , then 1 (b )this time is weighed pasta, potatoe, the scond (b )is bread or cereal ) then as much meat as you like but sausages are syned so always check and as much fruit , salad, veg (not potatoes or peas ) but rest as much as you like , hope this helps , welcome
  • Just come across your thread here, what a good idea. Just wanted to say keep up the good work, the plan does work.
    Five years ago i weighed in at 17.5 st and reached my target of 9.5 two years later (including having my third child during that time).
    I managed to keep in target range up until last Christmas, so back on plan again as i know i can loose it again.
    Keep up the good work and i may pop in from time to time, support is so helpful no matter if you have one stone or ten stone to loose!
  • lab-dab
    lab-dab Posts: 1,205 Forumite
    Just come across your thread here, what a good idea. Just wanted to say keep up the good work, the plan does work.
    Five years ago i weighed in at 17.5 st and reached my target of 9.5 two years later (including having my third child during that time).
    I managed to keep in target range up until last Christmas, so back on plan again as i know i can loose it again.
    Keep up the good work and i may pop in from time to time, support is so helpful no matter if you have one stone or ten stone to loose!

    Wow well done on your weight loss!! :j It's great to hear from someone it has worked for and over such a long time too :D

    I started last thursday and its really starting to click for me now.

    i made my own pasta sauce and had quorn mince, mushrooms, courgette, peppers, onion etc with it and MUCH preferred it to dolmio!

    Can anyone tell me which aisle the fry light is in?? I was looking with the cooking oils but couldnt find it.

    Also, what is quork? is it like a cottage cheese but without the lumps?
  • oooh, that reminds me Skint catt... which cup a soups are free??
    Piggypoints - 207+£10 * Quidco - £95 * Tesco - 1095 * Sainsbugs - 4237
    :DI SHALL be debt free!!!!!:D
This discussion has been closed.
Meet your Ambassadors

🚀 Getting Started

Hi new member!

Our Getting Started Guide will help you get the most out of the Forum

Categories

  • All Categories
  • 350.9K Banking & Borrowing
  • 253.1K Reduce Debt & Boost Income
  • 453.5K Spending & Discounts
  • 243.9K Work, Benefits & Business
  • 598.8K Mortgages, Homes & Bills
  • 176.9K Life & Family
  • 257.2K Travel & Transport
  • 1.5M Hobbies & Leisure
  • 16.1K Discuss & Feedback
  • 37.6K Read-Only Boards

Is this how you want to be seen?

We see you are using a default avatar. It takes only a few seconds to pick a picture.