'Lose pounds more in 24 with Slimming World'

maman

Well done on your loss @Jellybaby. 👏👏👏 I wouldn't worry too much about the celebration lunches. This is a special time for you. I'd make the most of it and settle back into SW when things quieten down. The best thing to do IMO is have SW meals when you're at home just to keep in touch.

Hotel breakfasts can be quite good @MrsPorridge if you stick to bacon, eggs, beans, mushrooms and tomatoes. Hash browns aren't too bad but I'd avoid sausages. There's often a SW HEB cereal and fresh fruit and yogurt. 

Your cold sounds just like we've had @joedenise. Not sure if it's one that lasts or reinfection. Just when we start to feel 'normal' we've had a bout of sneezing or a sore throat as a reminder! ☹️

Today's plan - 
B- HEB roll, scrambled eggs, ham (P), tomatoes (S), HEA 1 milk for drinks 
L cold meat (P), fried veg and pickles (S)
S Spaghetti Bolognese (P, S, F), HEA 2 Parmesan 
Syns - 0

bubbs

Evening all, 

Rain, rain pee off!! This rate will be evacuated again 😢😢

Anyway been company shop today, bags of potatoes 10p, small pots ff greek yog 25p, BNS 70p, Malteser truffle big boxes 95p, i am not keeping them though! Not much else!

Gpt some reduced strawberries in Asda and i said to my friend there usually horrible this time of the year but as they were reduced i'd thought i'd try them and they were lovely 😁

I took 3 boiled eggs and some fruit with me, tea was home made fish and bns chips and beans 😋😋 Strawberries, fresh figs and yog for pudding

beanielou

Pass the truffles bubbs.
REally hope you dont get evacuated again 

joedenise

Morning all, it's been raining overnight but dry now and very windy!  Think there's more rain forecast later.  No plans to go out today.

Do hope the rain isn't too bad where you are @bubbs.  Is it today you're going back to the lodge?  Things will be much easier for you there than in the hotel.

Sorry @Coxy11 meant to say hope your DH's job is safe and he doesn't get made redundant.

I'm really struggling to lose the last couple of pounds I need to lose to get back in target range!  I had a small gain last week but only had one day not completely on plan - that had shifted when I weight myself this morning and I'm back to what I was previously so still about 1.5lb outside of range!  Will stick with it this week and hopefully can shift it as need to go back either next week or the week after.  It is currently 8 weeks until our next holiday so ideally I'd like to go next week and then that will be 7 weeks until the last week before holiday to get weighed and give me a few weeks after we get back to shift any gain!  We're going to France for 4 weeks!

Today's plan:

B - Weetabix, grapes, blueberries, raspberries - HEA2; HEB; S; F
L - sweet chilli noodles - S; F; 3
D - salmon and orzo with spinach - P; S; F

HEA1 & 2 milk
HEB - weetabix
Syns - sweet chilli sauce 3

Have a good day everyone.

beanielou

Keep plodding Denise. 

Out today for my mums birthday. 

The menu does not inspire me & it’s cold & miserable here. Bah. 

Longwalker

Just a quickie

Still here, still on plan and not had a drink since nor wanted one

Hetic couple of days, Buddy is poorly so vets tonight, poor lamb has diarrhoea since Sunday , Im up and down with him all night so exhausted. Wee !!!!!! wont eat rice and is now barely eating the plain boiled chicken so the vet it is.

Ive been on plan all week, bar the odd biscuit, not enough to worry about

Im working today , their dinner is planned, no idea what Ill have, got a HUGE bowl of fruit and yoghurt and oat bran for lunch. It will be busy in work as its half term - loads of screaming kids and mess - oh joy

Will catch up with everyone later xxx

bubbs

Evening all.

Denise we came back here Monday but slept at the hotel as we had paid for it Monday night, so last night was the first night we had slept here since last Friday!

I am exhausted with it all TBH, we have had showers today but forecast is not good and the river is level with the bank 😢😢

Been and ordered Dad's 🥰 headstone today, takes up to 6 months! 

Food today not alot really

3 boiled eggs, pot of fruit.

Chicken in nandos mix 1.5 syns, pitta hexb and salad and few chips

Fruit and yoghurt.

Denise keep plodding.

Longwalker hope Buddy is ok 🤗

Beanie hope you had a nice day with Mum 😁

bubbs

Here we go 😋😋😋😋

Longwalker

@coxy11 Sorry your DH has received such worrying news. Hopefully it wont come to the worse 

Well done on the loss @jellybaby . Enjoy being spoiled at the upcoming lunches, You can always pull it back @breakfast and tea

@joedenise, sorry you are poorly again. My poor friend has had adult whooping cough since October and still isnt 100%, shes getting one thing after the other on top of the whooping cough. Being poorly wont help with weight loss, body under stress its going to slow everything down

@bubbs , good to hear you are finally settled, lets hope its all plain sailing from now on ( excuse the pun )

Buddy is very ill

Hes up here on the sofa in his bed, stretched out, head hanging down over the side, struggling His temp is 106.5 - 107 can be fatal  So Im sat here freezing as Ive packed wet towels around him and have the fan over him  trying to get it down. Hes been given antibiotics and anti inflammatories via injection and I have some paste Ive got to squeeze into him twice a day to help firm things up. Hes got Campylobacter. I mean he will be fine once his temp comes down and stays down but right now Im pretty upset. Poor wee mite and he gets so stressed at the vet and the poor wee vet got covered in poo herself trying to get his temp done. Hes wee bum is raw ( I know - tmi ) 

As long as I can keep the temp down tonight and he carries on drinking all will be good and he should start to perk tomorrow as the antibiotics kick in but right now things are pretty worrying 

joedenise

Morning all, so sorry to hear buddy still isn't very well, hopefully the antibiotics will kick in today.

I am still plodding @beanielou but it's frustrating to be sticking to plan but still not shifting anything!  Don't think it helps that I don't have much of an appetite either at the moment.

Had to go for a blood test first thing so not long been back and only just had something to eat and drink as it was a fasting one.  As usually the phlebotanist had a problem finding a vein and ended up using a very small vein very close to my funny bone so much further round than usual but at least she managed to find one!

 Also done a machine load of washing and got that blowing on the line.  Forecast is good so hopefully it will dry and won't need to go on the airer to finish off!

So today's plan:

B - mushroom omelette - P; S
L - bacon sandwich - HEB; P; 2
D - beef and bean stew, mash, green veg - P; S; F

HEA - milk
HEB - bread
Syns - LF spread 2

Have a good day everyone.