A new me in 2023 with Slimming World!

bubbs

Evening all

Well done losers 👏👏

Coxy what a nightmare! Hope you are having a restful evening,

Well last week i had to got for my diabetes bloods, rang today for results, all ok no further action, i then get a text, need blood test repeated make an appointment at te hospital and a link 🤔 so i ring back the doctors, she said let me look, she said no , needs repeating in  a year as cholesterol was a bit high, so i asked what it was 5.4 and normal range is 0-5.2 🙄 so she said that is easily rectified with diet, i said i do SW and it's low fat so can't change anything, she said nothing to worry about just get it repeated in a year.
Hr later get a text 😂 your recent blood tests have been received please make a telephone appointment tomorrow with a doctor, what a farce!!

Food today , 

dippy eggs with bacon wrapped asparagus

pitta with hexa cheese spread, ham and beetroot , cherry toms.    

Curry 2 syns, BNS chips, speed ,  Onion bhajis free

bubbs

Here we go 😋😋😋

strawb_shortcake

Sorry to hear that @bubbs the Drs seem to be in a right pickle at the moment, my Mum and friend have really been messed about recently by their Dr surgery. 
My OH had high cholesterol following his heart attack, his GP suggested flax seeds to help keep it down but I think these need to be synned. 

Meal plan today, few more syns than anticipated and a bit low on speed.

B: Blueberry baked oats 1 syn hex b

L: LO sticky mince and 30g cheese 1 syn hex a

Chicken & veg curry 2 syns, (spice mix and garlic and ginger paste) 

Snacks: skinny crunch 3, lindt 4 

Total syns: 11

maman

What a palaver @bubbs. It'll be interesting to see what they say whenever you get to see a doctor. 

Bhajis look delicious. 😋

Abbafan1972

WI tonight and had a gain of 2lb. 

That is all. 

beanielou

Interesting isen't it, my mum was in event management for a lot of her working life & loved it & ran a team.
I would have found that way way too stressful!

I had injection today in my shoulder & have since eaten a creme egg & a big bag of potato chips.  Ooops.

beanielou

Oh what a plaver bubbs.

maman

Don't worry @Abbafan1972. If you've stuck to plan, the loss will show up in time. It could be all the exercise. Are you feeling any thinner, more toned!? It can happen as you build up muscle. 🤔 

Coxy11

Hi everyone,

Happy Birthday @joedenise! I hope you have a lovely day xx

Well done on the loss @maddiemay. Craft get together sounds fun – what do you make?

Good choice for lunch @Jellybaby

Well done on STS @cherry_22 and belated happy birthday to your DH. He’s doing so well too.

That sounds like a right farce at your GP @bubbs.

Annoying about the gain @Abbafan1972 – we’ve all had them. I hope you have a better week this week x

Thanks for your sympathies about my day from hell! No not the QEII but a posh hotel near Victoria station. I spent yesterday catching up on all the emails/tasks from my annual leave (420 emails!) and felt really low. Had to post a Bay of E parcel at lunchtime and because Evri have lost 3 of my parcels with no recourse, I’m back to going to the PO which is in WHS and always has a queue. Luckily for me yesterday there was no queue yay! I was walking back home dreading work and whatdya know I got another TOTM, just 2 weeks after the last one. Could not make this stuff up. Probably a combination of stress and meno but very much not wanted!

Food today:

B – Weetabix choc melts, mullerlight, blueberries – HEB, 0.5, S

L – Cheese, tomato and spinach omelette – P, S

D – SW easy chicken curry with rice – free

HEA – milk

Syns – Alpen light bar 3

Have a good day everyone

Coxy

Abbafan1972

Morning all. Hope everyone is well. 

Thank you all that commented on my weight gain last night. I am not going to beat myself up about it. 

@bubbs what a rigmarole with the doctors. Hubby is having a bit of a to and fro with out doctors at the moment. 

DD2’s birthday today and I’m going down to A’s to get some KK doughnuts.  It’s also pay day for me. 😊

Speak soon. x