Could we start a meal plan thread again, so it's not lost in the GC?

newlywed

pamsdish said:

newlywed said:

Finally got myself together and did a two week meal plan (shopping deliveries are twice a month). Mostly lower carb.

Tue (tonight) pulled pork from the freezer and veg
wed green Thai chicken with cauli rice
thur salmon and veg
fri sausages aubergine and feta
saturday hunters chicken
sunday turkey fajitas 

mon shep pie with carrot and swede mash plus extra veg
tue chicken curry and cauli rice
wed peppers stuffed with leftover mince from monday 
thur salmon and veg
friday Meatza (sausage meat rolled out and baked with pizza toppings)
sat beef and aubergine curry and cauli rice
sun pulled pork in the slow cooker and veg

Think you are in the same facebook low carb group as me.

I don’t really post on Facebook… but I do browse and am in a few groups.

I don’t do strict low carb but rather managed carbs, so can have a carb meal if wanted. 

Wicked_Lady

newlywed said:

pamsdish said:

newlywed said:

Finally got myself together and did a two week meal plan (shopping deliveries are twice a month). Mostly lower carb.

Tue (tonight) pulled pork from the freezer and veg
wed green Thai chicken with cauli rice
thur salmon and veg
fri sausages aubergine and feta
saturday hunters chicken
sunday turkey fajitas 

mon shep pie with carrot and swede mash plus extra veg
tue chicken curry and cauli rice
wed peppers stuffed with leftover mince from monday 
thur salmon and veg
friday Meatza (sausage meat rolled out and baked with pizza toppings)
sat beef and aubergine curry and cauli rice
sun pulled pork in the slow cooker and veg

Think you are in the same facebook low carb group as me.

I don’t really post on Facebook… but I do browse and am in a few groups.

I don’t do strict low carb but rather managed carbs, so can have a carb meal if wanted. 

I follow the Blood Sugar Diet on FB. Can either of you recommend another low carb FB group please? 

pamsdish

I try to keep to a maximum of 50g carbs a day.
Keto Fitness Club UK Recipes and Community, it is a free group and have a great recipe library, free to access, there is a members group but you don`t gain that much, the family who started it shop mostly Aldi, and there are no keto police.

newlywed

Wicked_Lady said:

newlywed said:

pamsdish said:

newlywed said:

Finally got myself together and did a two week meal plan (shopping deliveries are twice a month). Mostly lower carb.

Tue (tonight) pulled pork from the freezer and veg
wed green Thai chicken with cauli rice
thur salmon and veg
fri sausages aubergine and feta
saturday hunters chicken
sunday turkey fajitas 

mon shep pie with carrot and swede mash plus extra veg
tue chicken curry and cauli rice
wed peppers stuffed with leftover mince from monday 
thur salmon and veg
friday Meatza (sausage meat rolled out and baked with pizza toppings)
sat beef and aubergine curry and cauli rice
sun pulled pork in the slow cooker and veg

Think you are in the same facebook low carb group as me.

I don’t really post on Facebook… but I do browse and am in a few groups.

I don’t do strict low carb but rather managed carbs, so can have a carb meal if wanted. 

I follow the Blood Sugar Diet on FB. Can either of you recommend another low carb FB group please? 

I am a member of the group Pamsdish mentioned, but the diet I do isn’t keto but is the Harcombe diet, where low fat carb meals can be eaten separately from higher fat low carb meals… hence my interest in low carb recipes.

Wicked_Lady

Thanks to @newlywed and @pamsdish for the info. Will take a look.

K9sandFelines

katkin said:

 I had to google Turlu K9andFelines sounds very nice. 

This is what it's looking like this week. Though depending on the weather/work there may be some changes.

Gnocchi bake - squishy creamy HM baby tomato & bail sauce, mozzarella / padano topping and salad (yum)

Pepper, pork & prawn stir fry veg with noodles (using up bits from freezer / fridge)

HM beef burgers with usual trimmings, actifry wedges and salad (BBQ if weather holds)

HM fish, chips and peas (using the Iceland cod for the first time hope its nice)

Beef and mushroom stroganoff, rice and pan-fried garlicky savoy, peas, green-beans All-in-one tray roasted lemon / herb chicken with feta crushed new pots and salad Easy meal with eggs or freezer find or maybe just a cold meat/cheese/salady picky plate

Got mushrooms, courgettes and savoy to use up - can incorporate them in a few meals this week. Lunches are salad sandwiches/rolls with cold meat, hb eggs or tuna. Thinking of making celery soup too. Got strawberries, peaches, melon, grapes and oranges in so considering a big bowl of fruit salad for afters / snacks. Maybe a jelly would be good with that too... Have a great week everyone.

It's very nice. Have you tried making it yet?
I ate it the other day and the Spanish beans last night.
I've lost the plot with the meal plan a little since daughter went back to uni house. 

K9sandFelines

Sorry I've been missing in action folks. My sleep is not good at the moment, which is affecting my appetite. 
I think I mainly had what I wrote above. It might have changed slightly.
I know we had meatballs, and homemade green pesto with pasta at some point on DD2s request.

This week so far I have had:
Turlu,  Spanish beans and jacket potato and Beans on toast.
I've not planned the rest of the week as I'm on my own and I'm running the freezer down, so will come back and update again in a day or so. 

doingitanyway

Hello everyone.

I hope you don't mind if I join in?

I am due to start a new job and what with all the other stuff I deal with I will need to be very organised. If I meal plan I can shop weekly instead of almost daily! This will save money and time. Well that is the plan anyway...

I am kind of restricted as I don't have my own kitchen so I need to keep it simple. I have a soup maker and one pot! I hope to get lots of ideas from you all 

Breakfast every day = Banana, pear and a handful of Brazil nuts

Evening meal every day =Chicken, quinoa and veg (whatever I have ) soup

Lunches are my main meals= Quinoa, veggies, humous, olives, baby tomatoes, cucumber, red onion, chicken (or fish) seeds, and any other raw veggies or avocado in the fridge!

Chocolate, fruits, toasted nuts.

Off to create a shopping list for the coming week.

 I shop at Mr Al and buy YS when I see it 

K9sandFelines

doingitanyway said:

Hello everyone.

I hope you don't mind if I join in?

I am due to start a new job and what with all the other stuff I deal with I will need to be very organised. If I meal plan I can shop weekly instead of almost daily! This will save money and time. Well that is the plan anyway...

I am kind of restricted as I don't have my own kitchen so I need to keep it simple. I have a soup maker and one pot! I hope to get lots of ideas from you all 

Breakfast every day = Banana, pear and a handful of Brazil nuts

Evening meal every day =Chicken, quinoa and veg (whatever I have ) soup

Lunches are my main meals= Quinoa, veggies, humous, olives, baby tomatoes, cucumber, red onion, chicken (or fish) seeds, and any other raw veggies or avocado in the fridge!

Chocolate, fruits, toasted nuts.

Off to create a shopping list for the coming week.

 I shop at Mr Al and buy YS when I see it 

Welcome. I hope you find It helpful 🙂

otb666

i have also been missing in action , MIL passed away covid and we are all STILL getting over and loss appetites. 

Sat pizza 
sun Roast with chard
Monday cheesy mushroom aubergines
tuesday omolette with mushrroms
wednesday jacket spud beans and beet leaves
Thursday fajittas peppers onions tomatoes cheese or beef
friday spuds beet with lettuce and cheese

Repeat

My hubbys gone a bit funny as i gave her a kiss on forehead before undertakers took her away and he cant get over the fact i kissed a dead body