Old Style Weight Loss Challenge 2022 - 2nd Quarter

Gingerlily

Hello

Well done on the loss dustydigger. 

I’m feeling better today still not quite right so will do some very light stretching and avoid anything too strenuous. Stayed to plan yesterday except I only managed half of the miso soup it really wasn’t very nice no wonder it was reduced to clear! 

Todays meal plan

Breakfast: choc coconut chia pudding with Greek yoghurt and sliced mango, 1x coffee with cream followed by an iced coffee with milk a bit later.

Main meal: corn taco shell, shredded iceberg lettuce, spicy minced beef, cheese, homemade salsa, homemade guacamole, sour cream. Green tea a bit later.

Supper: salami and cottage cheese and cucumber rounds. Strawberry no sugar jelly. Fizzy water. 

Snack if wanted: gluten free cheese almond biscuit cracker thingys.

Suffolksue

Oh dear +11/2 lbs please Brambling .
it was the first anniversary of my DH death on Thursday and I have spent the week eating junk 

honeythewitch

Suffolksue said:

Oh dear +11/2 lbs please Brambling .
it was the first anniversary of my DH death on Thursday and I have spent the week eating junk 

You got through it. That's the main thing. The junk doesn't matter. 

SIRENS

Suffolksue said:

Oh dear +11/2 lbs please Brambling .
it was the first anniversary of my DH death on Thursday and I have spent the week eating junk 

you have to get through any way you can, sending hugs xx

otb666

Lost 3/4 of lb Now 11 stone 10 lbs and a quarter.  Mainly because i have got infection on a different tooth to the one I am waiting for an extraction on 10/5. The one being extracted has stopped hurting.  Hopefully wont have to pay another £70 as I had a filing originally 3/3 then when i had toothache i had to wait a while before 10/5 appointment (meaning i had to pay another £75 as just outside the 2 month where you dont have to pay again)  The scramble and delay on dental work is working in the dentists favour here and just hope i dont have to pay a third £70 for dentist since March 2022 as had not really budgeted for £210. 

Angelica123

Suffolksue said:

Oh dear +11/2 lbs please Brambling .
it was the first anniversary of my DH death on Thursday and I have spent the week eating junk 

Totally understandable. We get through these things the best way we can. Sorry about your loss. 

Frith

Lunch - 1 sausage and bacon rasher, slice of black pudding, tomatoes 

Tea - meatballs and tomato sauce 

Brambling

Well done on the loss Dusty that's great 

I agree with the others Suffolksue  do what you can and ****** the diet 

i hope the toothache isn't too bad otb666 I think I'm lucky with my dentist in that with emergencies they fit you in very quickly with which ever dentist is free

I received a call today to book in a asthma review the first in three years, it will be over the phone!! So not really sure of the point but I suppose it means the doc surgery can tick a box to say it's done.  At least I won't get the scales and a weigh lecture, typical my peak flow is really good at the moment 🙄

Gingerlily

Hello

What all the others said Suffolksue, sometimes self care means ditching the diet and cocooning in comfort food x

Hope you can get your teeth sorted without additional expense otb666, dental pain is no fun x

Yesterday was ok, I was unable to eat my supper as just wasn’t hungry. Managed to fit in dessert though🙄

Todays food

Breakfast: bacon medallion, fried egg, mushrooms, fried cherry tomatoes. Coffee with cream x2

Main meal: chicken fillets with creamy parmesan and spinach sauce and roasted broccolli. Mug of tea with milk. Green tea bit later.

Dessert: raspberry no sugar jelly, should maybe add fruit

Supper: antipasti plate and fizzy water

Frith

Brunch - roast beetroot, fig and feta

Tea - yesterday's meatballs and sauce with lettuce and cheese in a wrap