Old Style Weight Loss Challenge 2022 - 1st Quarter

honeythewitch

I googled Chloe Ting. YIKES! 

SIRENS

Morning All
I'm popping in with a 2lb loss, quite pleased with that, I have been trying to do more exercise and am trying to hit 10k steps everyday. I'm also trying calorie counting which hasn't been too bad. Tomorrow the kids and I are off to the British Museum to see an exhibition there so will have to navigate eating out, but hopefully the walking will help. 

BellaLasagna2018

Hi @Brambling I would like to report a 1.5lb  loss. Very happy with this as I’m moving my WI and my last WI was Monday just gone. 

millicent

It’s a -1lb for me please @Brambling. Quite pleased with this as after a weekend away including cooked breakfast and pub lunches I thought that it would be worse!
Well done everyone on their weight loss journey.
We are into February next week and with the days getting longer I’m hoping that I can get out walking a bit more which can only help 🙂

Gingerlily

Hello

Weigh day today and I’m off the starting block! -1lb please Brambling.

Hope you feel better soon Jennystarpepper. 

A shake diet is about the only kind I’ve not tried Seekingflight, though I do sometimes have a low carb keto type shake but in addition to my meals. I hope your friend can resolve the guilt and panicky feelings.

Izadora, I usually do ok food wise when I’m socialising in an eatery, I also like to peruse the menu in advance. I have to watch the beverages though as I can easily drink more calories than in the meal with just a few fruity m/c*cktails so I try to have just the one then stick to skinny b’s and alternate with sparkling water. It’s when I’m at folks homes I mostly come undone as I can’t choose what to eat and of course they get special gluten free stuff bread, desserts etc for me which is so very lovely of them I’m loathe to refuse. Certain wines set me off craving savoury followed by sweet so I know to avoid those. For weekends / holidays away I just have to be careful not to overeat if it’s a buffet style breakfast if I know there’s a planned lunch otherwise I go for it and am not hungry till the evening meal. 

I’ve further reduced my carb intake, didn’t get much movement in beyond housework this week so I’ll focus more on that this coming week. 

Todays food

Breakfast: Hard boiled eggs and sliced avocado and peanut chilli sauce ( a favourite as reminds me of being on holiday ) 2 x coffee with cream 

Snack: Tangerines

Very Late lunch: Tuna steak, broccoli, teensy side salad (I struggle with salads in the cold) sweet chilli sauce, cashew nuts,  2 x tea with milk

Supper: Antipasti platter, bottle of fancy fizzy water.

No doubt 1 more likely 2 giant milk choc button(s)

Well done everyone, keep going.

Brambling

Old Style Weight Loss Challenge 2022 - 1st Quarter

01/01/22 - 31/03/22

Imperial (lbs) please let me know if you want to raise in kilos

AlexBacker -/-
beckstar1975 -/10

BellaLasagna2018 5/14  /  / STS / 
BookWormNotEvenSorry -/6
Brambling 3/10  /  / 
Brie -/7 STS / STS 
Broomstick 3/12 
Candiii -/35
catfree 6/7   / STS /   
CCW007 8.5/14  /  /  / 
ChihiroSen  -/12
Clootiedumplin 4/12  /  /  / STS 
Clutterbug07 2.5//7     / STS
Cranky40 5.5/7  / STS / 
Danebury -/24
Ditty1234 2/5  /  / STS 
EskarinaWeatherwax 8/12.  /  /  /STS 
Frith -/28
General_Grant 1/7 
Gingerlily 1/14. STS / STS / 
Honeythewitch 2/7 
its-time 5/12  /  /    / 
Jennystarpepper -/10 STS
Izadora 8/14   / 
Leftatthetrafficlights 2/14 STS /  / 
LilacPotato 4.5/12  /  / STS 
marrob 3/14  /  / 
Marycanary 3/10   
millicent 11.5/14    /    /    / 
Miss-Behaving -/14
mrs_motivated 1/10 
Pennypincin -/12
SeekingFlight 2.5/16  /  /   
Short_bird 0.5/7   / STS 
SIRENS 8/10  /   / 

Suffolksue 2.5/8    /  / / 
Sunfl0w3r 5/10  
Ziggy2004 13/ -  / /  / 

Kilos

DinkyStars -/10

Key
   = 1lb loss (or kilo)
   = 1/2lb loss (or kilo)
   = 1lb gain (or kilo)
   = 1/2lb gain (or kilo)

Brambling

Some nice losses to start the weekend, well done all 

Have a good weekend everyone

Frith

Similar to yesterday!!

Brunch - avocado and hummus
Tea - baked peppers with lentil filling  

5 days in now... 

CCW007

Weigh in day - another 1lb off and I'm into the next stone bracket at 11st 13.2lb (still keeping that 0.3lb in my pocket!!)

EskarinaWeatherwax

Morning all! 

STS for me this week which I’m not too surprised about as I wasn’t able to walk as much.

I have every other Friday off work and last Friday walked 10 miles. Yesterday I only managed 3 as I had to collect a car club car and drive to a specialist hospital over an hour away for some physio and then back again - it knocked out half a day. But I’m down about 8lb and my target was 14 for the Q so I feel like I’m ahead and that’s ok. And the good news is I should have full use of my hand again by summer so biking should be very much back on the cards