Fresh start for 2022 with Slimming World.

bubbs

Maman no you couldn't make it up, they are effng useless, i have been swearing like a trooper today 🤣🤣 i also sent another email yesterday forgot about that one.

I love watching Irish dancing 😁

GTQ yes he will, but if you think your Mum will be better in let's hope they keep her 

beanielou

Is it highland that you do maman?
That will be a good workout!

maman

beanielou said:

Is it highland that you do maman?
That will be a good workout!

No, not Highland @beanielou. I don't think I'm agile enough for that. It's country dancing but great fun all the same. 

I agree your mum is probably in the best place @Gettingtherequickly. Good that your dad's tests were negative @bubbs. Hopefully it was just a one off. 🤗

bubbs

Syn free and lush

Mrs_Ryan

Evening everyone 
At last the scales are moving in the right direction! Not going to jinx myself by saying how far they’ve moved but I’m happy! WI tomorrow and we shall see. 

The sparky can’t come and fit the shower until Friday grrr. I was dashing round an industrial estate last night carrying a shower then I had to take it round Morrisons. You couldn’t make it up 😂
I was doing well yesterday until I had a bad hypo last night. I knew the bag of giant Bourneville buttons my mum had bought me for Christmas would come in handy some time….
Today’s menu:
B: Blueberries, natural FF Greek yoghurt and HEXB low sugar granola. Coffee with half HEXA oat milk 
L: SW meal pot, veg. HiFi bar (3)
D- Pizza topped chicken, rice (2) and veg. Grenade ice cream bar (6) 
S: Crisps (3.5) maybe some chicken if I’m still hungry. 

Syns: 14.5

Lots of love xx

BadCat18

Evening all

WI tonight, 2 off, pleased with that, some good ideas in group as well so I’ve some new recipes and things to try.

Meal plan already done for this week, if I stick to it should lose again next week.

keep going all x

beanielou

Well done @BadCat18

joedenise

Well done @BadCat18; that's a good loss 👏👏👏.

Good luck with sticking to your meal plan.  I find I keep changing mine but I do end up eating everything which is planned for the week just not in the order I originally intended!

maman

Well done @BadCat18. Great to have a loss and sounds like you're already organised for the coming week. 👏👏👏

At last the scales are moving @MrsRyan.😁 Good luck for tomorrow.🤞

joedenise

Morning all, WI today and not expecting a loss - hoping for STS after a very Synful weekend!

Sorry @MrsRyan I missed your post.  Well done on the loss.  Have you intentionally reduced your syns this week as you seem to be under 15 syns a day for the last few days?  Perhaps that has helped the scales to move!  Good luck for your WI.

Today's plan:

B - mushroom omelette - P; S
L - ham salad sandwich - HEB; P; S; 0.5
D - shepherds pie - P; S; F

HEA - milk
HEB - bread
Syns - LTL mayo 0.5

Have a good day everyone.

PS. Back later after I've been to WI with the damage!