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1syn ππππππSealed pot challenge number 003 Β£350 for 2015, 2016 Β£400 ActualΒ£345, Β£400 for 2017 Actual Β£500:T:T Β£770 for 2018 Β£1295 for 2019:j:j spc number 22 Β£1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:3 -
Bubbs!!!
Looks yummyΒ
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One debt remaining. Home improvement loan.1 -
It's just so confusing about the corn @joedenise? βΉοΈ I'm so glad we still have access to the app and website so we can check.Β
Seems like a while since you've had a pudding like that @bubbs. Chinese tomorrow?!?
Are you going to WI in the morning? π€1 -
beanielou said:Bubbs!!!
Looks yummyΒ
It was Beanie πmaman said:It's just so confusing about the corn @joedenise? βΉοΈ I'm so glad we still have access to the app and website so we can check.Β
Seems like a while since you've had a pudding like that @bubbs. Chinese tomorrow?!?
Are you going to WI in the morning? π€
I have ice cream with fruit every night, just don't always post
Yes Chinese tomorrow, might have chicken and cashew 14 1/2 syns
Yes going weigh in, feel like i have lost so fingers crossed, i will be p1ssed offΒ if i haven't so be warned π€£π€£Sealed pot challenge number 003 Β£350 for 2015, 2016 Β£400 ActualΒ£345, Β£400 for 2017 Actual Β£500:T:T Β£770 for 2018 Β£1295 for 2019:j:j spc number 22 Β£1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Morning all
Well i stayed the same π«π«π« i honestly just don't get it!!Sealed pot challenge number 003 Β£350 for 2015, 2016 Β£400 ActualΒ£345, Β£400 for 2017 Actual Β£500:T:T Β£770 for 2018 Β£1295 for 2019:j:j spc number 22 Β£1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Morning all. Β At least it wasn't a gainΒ bubbs; it must be really frustrating. Β Has your consultant got any ideas? Β Has she suggested a food diary, an SAS log or anything else?
The weather this morning is awful! Β Had planned on washing the bedding but think I'll leave that until tomorrow even though the forecast isn't any better so will probably end up using the tumble dryer but it will be good to come back from our week away without having to face doing it along with the rest of the washing and bedding from the motorhome!
Today's plan:
B - fry up with LF sausages - P; S; F; 2
L - Welsh rarebit - HEA2; HEB; P; F
D - lamb dhansak, rice - P; S; F
HEA1 - milk
HEA2 - cheese
HEB - bread
Syns - sausages 2; couple of rum & ginger beer 5
Have a good day everyone.
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I hope you get better weather for your trip in the motorhome.
Bubbs it must be very frustrating for you. At least when I keep putting on and staying the same I know exactly what has caused itβ¦..usually snacking.
Yesterday went to plan and I even refused cake π
TodayΒ
breakfast - heb toast, bacon and tomatoes
dinner - cold meat and salad
tea - pasta concoction - using bacon, a variety of bottom of the fridge veg and hea cheese
snacks - fruit and a 5 syn treat depending on what I fancy π
January spends - Β£587.581 -
It is frustrating !!
Yes i spoke to her, she wants last weeks food diary, although i write it on here i don't on paper so need to write it out, she said we will work together, in group they were on about free/speed foods and increase speed and cut down on pasta and potato but she said to me you don't have it as 1/2-3/4 of your plant is speed.
More syns as now i don't know what to use them onπ so some days have been having just 1 π
She mentioned snacks, i said i don't snack i have what i put on there/here, like yesterday i hadΒ that banana for breakfast and was starving at 11 , so i had my lunch
Hexa/b but i said i had tried that, she said we will get to the bottom of itSealed pot challenge number 003 Β£350 for 2015, 2016 Β£400 ActualΒ£345, Β£400 for 2017 Actual Β£500:T:T Β£770 for 2018 Β£1295 for 2019:j:j spc number 22 Β£1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Oh and it's lovely here at theΒ minuteSealed pot challenge number 003 Β£350 for 2015, 2016 Β£400 ActualΒ£345, Β£400 for 2017 Actual Β£500:T:T Β£770 for 2018 Β£1295 for 2019:j:j spc number 22 Β£1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0
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Glad your consultant is on the case bubbs. Β Could you use Β some of your syns for things like gravy and sauces? Β How about real icecream instead of your yoghurt ice cream? Β Not every day but perhaps a couple of times a week? Β How about some real chocolate grated over your ice cream rather than the choc shot?
I'm not in the least bit surprised that you were hungry by 11am if you only had a banana for breakfast yesterday! Β I'd have been starving without an hour!
Good luck with trying to use some syns this week!
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