Lose Lockdown Lard with Slimming World.

maman

Well done on your loss @klew356. 😊

Good idea to plan for the week ahead. How much have you lost so far? 🤔

klew356

hi @maman, just short of 5 stone now - chipping away at it nicely at the moment. Had a little packet of turkey with my soup today, 55kcals was nice and not dry at all, will get again

maman

klew356 said:

hi @maman, just short of 5 stone now - chipping away at it nicely at the moment. Had a little packet of turkey with my soup today, 55kcals was nice and not dry at all, will get again

Wow that's excellent!! Let's hope you see a different number on the scales very soon. 

bubbs

Evening all

Well done Ruby and wow klew, well done!

Denise glad your shoulder is feeling better, wish i could say the same about my feet, the bloody insoles have crippled me i am walking like a penguin 🤣🤣

Today i have had
Crustless quiche on the go for breakfast

chunky chicken soup for lunch

Banging burger, BNS chips and salad for tea 😋😋😋

Berries and ice cream later

bubbs

Lunch 



Banging burger

maman

I meant to ask last time you had it @bubbs, Is Banging Burger a particular recipe or just because it's lush? 🤔

Which reminds me that we haven't seen @lushlifesaver for a while? 🤔

bubbs

maman said:

I meant to ask last time you had it @bubbs, Is Banging Burger a particular recipe or just because it's lush? 🤔

Which reminds me that we haven't seen @lushlifesaver for a while? 🤔

Just because it's lush 🤣

Jellybaby

Your burger does look lush bubbs!  And it's making me hungry.

My mother has given me an Aldi Village Bakery loaf, it's the wholemeal rustic bloomer 400g.   She doesn't like it and I know I'm going to love it - which is very dangerous so I've stuck it in the freezer already!  Could someone give me the syns please?    And also, could I use my HEB and syn the remainder or do I have to syn the whole lot?  Hope this makes sense!

Breakfast and lunch will be a repeat of yesterday and dinner is something with chicken, not decided what yet.

Have a good day all.

joedenise

Morning all, another grey and miserable day.  Going to get some batch cooking done to use up stuff in the fridge and get frozen so it doesn't get wasted.  I've got some leeks so leek and potato soup which will have some of tomorrow for lunch and the rest will get frozen.  I've got swede and carrots so swede and carrot mash will go into the freezer.  Got some mushrooms so think I'm just going to slice those and open freeze and then they can be added to various things straight from the freezer at a later date.

@Jellybaby the loaf is 4 syns per slice but as it's whole meal there's no reason why you can't weigh it and then use 60g as HEB and then syn the rest at 1 syn per 10g.  Hope that helps.

Today's plan:

B - cheese on toast - HEB; HEA2; P; F
L - stuffed peppers - S; F; 2
D - chana masala, pilau rice - P; S; F

HEA1 - milk
HEA2 - cheese
HEB - bread
Syns - Primula Light 2

Have a good day everyone.

Jellybaby

Thanks so much Denise for checking the syns and the info.  Not as high in syns as I thought, win