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bubbs

Lunch

Tea

maman

You are having a few carbs @bubbs so not all bad. Do you ever fancy a piece of toast or some crispbreads in the evening if you haven't had your HEB? I'd have had a roll or Ryvita with your breakfast or lunch on your menu. It's just not something you're in the habit of.🤔

bubbs

maman said:

You are having a few carbs @bubbs so not all bad. Do you ever fancy a piece of toast or some crispbreads in the evening if you haven't had your HEB? I'd have had a roll or Ryvita with your breakfast or lunch on your menu. It's just not something you're in the habit of.🤔

Well the plan was.........i was either making pie out of ww wrap, but didn't have time to cook the meat, or have a baked apple tonight with ice cream but forgot and bought strawberries, so both went out the window 🤣
I don't want to get into the habit of having something later for the sake of it 😏

Mrs_Ryan

Evening all 
I must confess I was one of the weirdos who liked ScanBran. I used to eat it with beans on it to soften it up, but yes it was just like cardboard! 

Glad to see there’s so many who agree about Mugshots! 

@maman- the garlic I used (Morrison’s) is definitely synned- I scanned it through the app just to be sure. 1/2 a syn per tbsp. 

I had actually planned to do an SP day today (yes, naughty I know) but when I took my blood sugar at teatime it was quite low so I added some pasta. Work has been very draining today- I was exhausted when I finished. 1 more day though and I’m on A/L for two days thankfully. 

Today’s food:
B: Blueberries and fat free natural Greek yoghurt 
Snack: Sandwich with HEXB bread and ham, 4 Syns for spread 
L: SW wild garlic burgers, mixed veg, 3 Syns for sauce 
T: Speedy bolognaise (5% mince, onions, peppers, mushrooms, tomatoes with a bit of Worcester sauce and Tabasco) brown pasta, salad. Dark chocolate (4.5) 
S: Crisps (6.5) 
Syns: 18

Night all xx

Gettingtherequickly

Went to see Waitress last night, was so good to see something live again! My friend cooked lasagne, not nearly enough speed for my liking but hey, knew there would be syns involved, but there wasn't as many as I thought there may be, was yum though! Got back much later than I expected as both the M23 & A23 were closed, so had to be guided home via the scenic route, on the plus side, I had to stop to allow a deer stroll across the road, was lovely to see

Got a pile of ironing to do tonight, also need to go through some clothes which employer has stored here (he owns the place so it is allowed!) so I can take home some to wash & then forward on to refugee charity which is looking for clothes, just as well dinner will be quick, have chicken which was cooked in slow cooker on Sunday, so just need to deal with veg, not sure if I will go SP or not.

klew356

Morning all

 

Hungry today, late night tea of my HM lasagne and literally just had that and no side

 

Had a larger bowl of cereal this morning but its another hour and a half before I get my salad – can you tell im counting!

 

B fruit and fibre

L chicken salad

D birds eye chicken, mash , carrots and peas.

 

Still avoiding the sweetie draw!

Walking and weeding tonight for body magic – did two miles walking before work

ruby_eskimo

Morning all!  Glad you had fun at Waitress @Gettingtherequickly , can't wait for all our cancelled shows to come around early next year.  

Went for a run this morning and it was FOGGY.  Might have to switch to afternoon runs going forwards - felt totally safe but the fog was making my breathing a bit more difficult than usual.  Came back to usual breakfast of ff yogurt and blueberries, lunch is going to be roasted tomatoes on toast with light philly and then dinner it ham and leek hash (still working through the glut of potatoes that we had in the garden!).

Hope you all have a good day!

bubbs

Afternoon all


Another beautiful day, was foggy here to this morning, not as bad as last Saturday mind, it was really bad then.

GTQ, glad you enjoyed the show.

Klew you should not be that hungry, why don't you take some fruit or something to have mid morning?

No Maman today?

Glad Denise is having good weather

maman

I'm around @bubbs. 😊 DH has a fluey cold (definitely not Covid as he went for a test) so I seem to be busy. 

Today's EE plan - 
B- NAS grapefruit squash, baked beans (F), 2 fried eggs (P), HEB toast, HEA 1 milk 
L- JP (F), veggie chilli (P, S), pickles (S) 
D- Austrian ham hash (P, F. S)  with HEA 2 cheese topping, cauli and broccoli 
Syns - 0

bubbs

maman said:

I'm around @bubbs. 😊 DH has a fluey cold (definitely not Covid as he went for a test) so I seem to be busy. 

Today's EE plan - 
B- NAS grapefruit squash, baked beans (F), 2 fried eggs (P), HEB toast, HEA 1 milk 
L- JP (F), veggie chilli (P, S), pickles (S) 
D- Austrian ham hash (P, F. S)  with HEA 2 cheese topping, cauli and broccoli 
Syns - 0

Longs all is ok

ill post my food now and i have had hexb 🥳🥳 😂😂