New Year, New Start?? - Slimming World Support Thread

beanielou

milann said:

Can I come for dinner Beanie….sounds delicious 😋

It was 

Thanks for offers bubbs

maman

That sounds like a really special meal beanie. And on plan. 👍

I'm sure you'll feel better when you get going on your walk coxy. 😊

Not sure I'll want the offers bubbs except perhaps the Jersey Royals. 😋

bubbs

beanielou said:

Just had an awesome ribeye steak done on the foreman & grilled tomatoes & beans!
Was lush 

Yummy Beanie , i have never had rib eye 🤔

bubbs

maman said:

That sounds like a really special meal beanie. And on plan. 👍

I'm sure you'll feel better when you get going on your walk coxy. 😊

Not sure I'll want the offers bubbs except perhaps the Jersey Royals. 😋

I'll buy the fruit and toms 

Here was my tea plus soft pitta

ruby_eskimo

Morning all!  Leg is looking a lot better today, so fingers crossed I won't need to make a trip back for more abx!  Well done on the cake sale Coxy, I'm sure you'll be ok on your walk - you need the energy before you go!  

Had my usual fruit and yogurt breakfast today and then lunch is going to be a salad of just random bits and dinner is the last of the chinese style curry because there was lots of sauce left.  1 litre of water down already this morning and I'm sure there will be lots more consumed over the course of the day!

Hope you all have a good day and stay hydrated!

maman

Glad to hear the ABs are working ruby.😊

Do you grill those skewers bubbs? They look delicious but I'm always concerned whether grilling cooks things properly? 

My store cupboard is looking quite thin on the ground at the moment. It's partly because I've limited my shopping trips over time but also there just aren't the bargains about that there used to be. I could do with more tinned pulses to make chilli and my favourite staple...beetroot! 🤣

I'm thinking I may swap the casserole on today's plan  for something from the freezer. It's still hot here. 🤔

Today's EE plan-
B- NAS grapefruit squash, skinny syrup, banana (F), HEB porridge, HEA milk, raspberries (S)
L- veggie omelette (P,S), leaves, tomatoes, beetroot and cornichons (S)
D- chicken casserole (P,F,S)
Syns- cornflour 1

klew356

Morning all,

 

I’m basically having the same menu as yesterday, plenty speed and low cals.

 

My dad has ended up back in hospital has got a bit of an infection, he is ok in himself though.

 

He is in a hospital an hour away from me and the mother doesn’t drive who is 20 minutes in the opposite direction but she is also an hour away as can go straight down an A road from her house. One person can visit for an hour only. Logistic nightmare. Im suggesting the mother gets a bus to my town and let herself into my house so when I finish work we can whizz straight there. I can walk the dog or something whilst she is visiting. We will see what happens!

 

B – granola ss milk

L – leaves, cucumber, green pepper, spring onion, sweetcorn, cocktail onions, chicken and a boiled egg

D – lasagne, roasted veg

bubbs

Afternoon all 😁

Another hot day!

No Maman i do them on george.

Klew hope your dad is ok?

Ruby glad the leg is getting better.

Here is my drinks from Saturday and Sunday , don;t know how people can't drink 😂 i have always been a big drinker

1 1/2 ltrs nas squash

2 nectarines

3 tea

1 1/2 ltrs nas squash

4 egg mushroom omeltte, 1/2 can beans, side salad

11/2 lltrs squash

pepsi max

Pepsi max

1/2 pizza 201/2 syns

M&S southern fried mini chicken fillets 12 syns

5 onion rings 11/2 syns each 71/2 syns - total 40 syns usually 68!


Sunday

pepsi max

Pepsi max

2 tea

1 1/2 ltrs nas squash

1 1/2 ltrs nas squash

pepsi max

2 egg wraps (4 eggs) filled with BLT and cherry toms

pepsi max

1 1/2 ltrs nas squash

pepsi max

1 1/2 lts nas squash

2 homemade burgers, syn free, roll hexb, 2 baby bel light part of hexa, salad small jacket 3 syns for sauce

3/4 ltr NAS squash

beanielou

bubbs~~ I drink pepsi max too.
A friends GP told her the reason she was struggling to loose weight was drinking  too much diet coke.  Eeek.

maman

beanielou said:

bubbs~~ I drink pepsi max too.
A friends GP told her the reason she was struggling to loose weight was drinking  too much diet coke.  Eeek.

I wondered about that as it's something I've heard too . It might be worth experimenting with just squash for a week. 🤔