Old Style Weight Loss 2021 - Quarter 1

roblou27

monnagran said:

A run out in the cold v a curl up on the sofa with a book?  Oh gosh roblou, that's a difficult one.

What happened Blue?  Did the STS go to your head?

Br.  toast and marmalade

L.  was supposed to be lasagne, but having spent the morning making it, I didn't fancy it, so ended up with beans on toast.

Just eaten biscuits and cheese followed by 2 Jaffa cakes.

The orange in the marmalade and Jaffa  cakes counts as my 1 a day.  Right?

No contest Monna, crossword won. 😉
no argument on the Jaffa cake, same as my marmalade...vitamin C. 😁

Landgirlinthelittlecity

Hello, can I plod along with you all, could do with shifting a couple of pounds

Brambling

Landgirlinthelittlecity said:

Hello, can I plod along with you all, could do with shifting a couple of pounds

Hi Landgirl Newbies are always welcome 👋 do you want to set a target?

Luciecat63

Weighed in on Friday with STS, then forgot to post.   

tryingtoavoiddebt

Half a pound on 🙁 Really must do better this week! My OH has decided he needs to lose some weight so hopefully he’ll spur me on!

Porridge, soup (out of freezer so I have no idea what kind!) with a slice of bread and some sort of chicken stir fry for tea. Must stay away from the biscuits at work! 

Have a good week everyone xx

Blue_Doggy

Good morning, Everyone. 

Monna, it’s cool, there’s no rush, just a slow and steady loss of lard will suit me just as long as it stays lost!!!
 

I overslept this morning, so just a quick dash in to say
menu plan for today:
B : bacon & eggs
L : hm tomato soup, oatcakes, apple
D : roast beef (LO from Xmas), carrot, celery, peas; yogurt
S : none planned
 
Have a good week everyone!

Frith

-4 lbs for me today, please. Now 13 stones 8 and no longer obese! 

roblou27

Morning all. Yay, 1/2lb off Brambling. Not much but I’ll take it. Phew.
was hoping for a run this morning but very slippy underfoot. Hubs is off today so lazy day catching up with each other and tv.
menu today is clear ups.
b- toast and marmite/marmalade (curly bread needs using up)
d- fish and ships and peas (frozen leftovers)
t- small portion leftover chilli
Have a good week everyone

Izadora

Morning All,

Well done on the losses and STSs and commiserations for any gains.

I somehow managed not to do my usual trick of undoing all of my hard work over the weekend so can log in with a -3.5lb loss. I think the fact that we can't go out, which means no meeting friends in the pub, helped as I was saved not only from the alcohol calories but also the hungover munchies   

Best of luck and stay safe everyone xx

Need2bthrifty

Hi Folks,

I gave myself a day off yesterday and there was a bit of comfort eating going on - I seem to alternate between Mrs Angry and Lockdown Lethargy there never seems to be a happy medium at the moment.

But start of a new week and although bitterly cold out there the sun is shining so that's a positive.

Meal plan =

B - Yoghurt, banana and raspberries

L - Ham salad. Fresh fruit 

D - SC chicken thighs, broccoli & brussels