Old Style Weight Loss 2021 - Quarter 1

Frith

Breakfast- yoghurt and berries
Lunch - 1 sausage and 1 egg (was making sandwiches for my younger son)
Tea - will be stuffed peppers from the BSD. I’m usually very pleased with the BSD recipes but it does look a bit dull! 

[Deleted User]

Thank you @Mrs_Salad_Dodger and @CRANKY40. I really hope that’s the case and have so far resisted throwing in the towel and stuffing my face with cake. 

SandyShores

Lover_of_Lycra said:

Thank you @Mrs_Salad_Dodger and @CRANKY40. I really hope that’s the case and have so far resisted throwing in the towel and stuffing my face with cake. 

I wish I could say the same   but I've finally realised there's been a lot of comfort eating going on here.  Well done for not throwing in the towel. 

I was 13 stone in April, and managed a 9lbs loss in the lockdown - getting into the 11's was so close.  But I've put 5.5lbs back on over xmas   Been feeling a bit down and cake comfort eating.  But you're right, I won't throw in the towel and have started being a bit more mindful, so pleased to be at 12st 8.5lbs today.  I am so close to the 11's

Brambling

Old Style Weight Loss Challenge 2021 - 1st Quarter

01/01/2021 - 31/03/21

Imperial (lbs) please let me know if you want me to add a kg list as well

Black_Saturn 2/14   
Blue 2/7  / STS 
Brambling -/10 STS 
Cranky 5/7  /   
Ditty1234 -/10
Dominiquey -/3. STS 
Dumpling -/14
Frith 6/14    
georgiesmummy -/24 
Gingerlily +1/14  /   
grassgirl -/14
Its_time 1/12   
Izadora -/14
Katylovescats 3/14   / STS 
Lilacpotato -1/10    
Littlevoice -/7
Luciecat63 1/7   
Miss_Behaving -/7
Monnagran 2/7  / 
Mrs_W -/14
mummytummy -/14
Need2bthrify 4/10  /   
Roblou27 1/14     /   
Ruby_eskimo 1.5/7    
SandyShores 1/11    
Seekingflight -/11
SIRENS 0.5/10   
Smiley87 1/14   
TC77 -/12
tryingtoavoiddebt 4/10    /   
Zafiro1987 -/21
Zippy -/14
 
Kilos
Carolbee -/5
Lover_of_Lyrca +0.5/7  / 
Key 
    =  1lb loss  (or kg)
    =  1/2lb loss  (or kg)
    =  1lb gain (or kg)
    = 1/2lb gain (or kg)

[Deleted User]

SandyShores said:

Lover_of_Lycra said:

Thank you @Mrs_Salad_Dodger and @CRANKY40. I really hope that’s the case and have so far resisted throwing in the towel and stuffing my face with cake. 

I wish I could say the same   but I've finally realised there's been a lot of comfort eating going on here.  Well done for not throwing in the towel. 

I was 13 stone in April, and managed a 9lbs loss in the lockdown - getting into the 11's was so close.  But I've put 5.5lbs back on over xmas   Been feeling a bit down and cake comfort eating.  But you're right, I won't throw in the towel and have started being a bit more mindful, so pleased to be at 12st 8.5lbs today.  I am so close to the 11's

I’m a big comfort eater too. 11’s here you come! 

Blue_Doggy

Good afternoon, Everyone! 
 
Weighing in today with an STS.
 

Another one affected by comfort eating here  a pack of 6 choc chip brioche rolls leapt into my shopping basket yesterday, and were eaten buttered with coffee as lunch - yes, all six  . Followed by a tin of rice pudding    . And the sole survivor of the planned lunch, the tangerine. So the sardine salad became dinner, and the beef & veg stayed in the freezer and fridge. 

 
So, today is that other day, and the menu is:
B : porridge with grapes
D : slow-cooked lamb (not by me, a ready made one) with parsnip, leek and cauliflower; yogurt with raspberries
T : 2 mushroom “pizzas”, with salad.
S : none planned
 
Wishing you all a good week 

roblou27

Happy Sunday all. Also a comfort eater.😳 
No run today as hubs said it was quite slippery. I was going to try this afternoon but I like to run on an empty tum plus I have gotten stuck into a crossword that’s hard to put down. I know the temperature is up a bit tomorrow so will venture out in the morning. 

B - two rounds of toast and marmalade
d - home made cannelloni,( internal not external)
t - Ifits

monnagran

A run out in the cold v a curl up on the sofa with a book?  Oh gosh roblou, that's a difficult one.

What happened Blue?  Did the STS go to your head?

Br.  toast and marmalade

L.  was supposed to be lasagne, but having spent the morning making it, I didn't fancy it, so ended up with beans on toast.

Just eaten biscuits and cheese followed by 2 Jaffa cakes.

The orange in the marmalade and Jaffa  cakes counts as my 1 a day.  Right?

Frith

Breakfast - LO stuffed pepper
Tea - Spanish chicken and broccoli.

A decent walk today (first for weeks), almost in to the next village. 

Will weigh tomorrow though I have a bit of water retention at the moment. 

ditty1234

@Brambling thanks for keeping us going in this dark season. @SandyShores just keep at it, there were always going to be bumps. I am trying to get into the elevensies as well. It's just a number. What is important is that you are healthy and looking after yourself. 
I think I am doing OK in a very small way. But I will update on Tuesday, no faffing around, just Tuesday mornings. I am hoping for 1/2 - 1lb a week going forwards. 
This weekend was two medium walks of about 4 miles, so lovely to be out in the sunshine chatting away, no desire for running and exertion after all of the rain and frost. Just a desire for daylight :-)I try to interim fast on weekdays, it's quite easy at the screen!