Old Style Weight Loss 2020 - Part 1

Blue_Doggy

Good evening everyone 
 
Brambling I hope you had a good rest last night and today was less fraught. I think any of us can manage to gain weight without needing you to be exhausted 
 
Frith thank you,  I looked up your régime, it looks interesting: Dr Moseley certainly does some research! and fairly similar to the one I’m following (Harcombe Diet).
 

Honey that sounds like a plan! I’m glad it’s more straightforward for you, good luck!   
 
roundtuit how lovely that you’re feeling good results already! 👍
 
Well, I’ve turned into a bear 🐻 I think! I was in another town and popped into a sm to look for a couple of things which were out of stock in my “own” sm yesterday, and I bought a pack of hot cross buns   even worse, I ate some  Who here was it pointed out how we sabotage ourselves? I am your example, right here!) It may be comfort eating after listening to too much news.
 

Anyway, what I ate today was:
B : porridge, apple
L : tangerine, apple, fat-free yogurt 
D : steamed haddock, peas, carrots and fennel; cinnamon yogurt 
S : 4  hot cross buns
 
Wishing everyone a good weekend. 

Frith

B - none
L - LO salmon fillet with avocado
T - chicken thigh with PSB and a poached egg

roundtuit

Morning
WI2 and I've lost another 1 lb   

I'm at home on Annual Leave now until 25th   The plan is to carry on decluttering and eating healthily - one day at a time.

Happy Saturday to you all
Rxx

SIRENS

Morning All
Well I'm weighing with an expected gain after last weeks cakefest with a not so bad +1lb
its actually just over a half but I'm rounding up to 1 but overall rather relieved.

Off today and just popping round in search of spagetti for our bolognese tonight, the shelves are frighteningly empty, also if there is bread flour I shall buy some too just in case, people seem to have taken leave of their senses by hoarding crazily.
So today
B banana
L hm scotch egg and salad
D spag bol

Blue Doggy glad senior doggy is back to his usual self, I love hot cross buns, or any type of fruity bread (actually any bread!) dm came round a couple of weeks ago with some hot cross buns which I put straight in the freezer, I will only take one out at a time for my self as they are dangerous 
Roundtuit enjoy your time off x 

short_bird

STS here: I found some gluten free hot cross buns and they're awfully good. Luckily, I live nowhere near that supermarket 

Brambling

Old Style Weight Loss Challenge 2030 1st Quarter -01/01/20 - 31/03/20

Imperial (lbs). Please let me know if you want me to add a kg list as well

2goals2get2 11.5/21 /  

Balabooberlies  -/14

Bfh 4/14. /STS/ /  /   

Blue Doggie 9/14. /  /STS/STS/ /  /  / /STS / STS

Bluegreen143 0.75/9   

Brambling 2.5/14.   /STS/ /STS /  /  /STS /  

Cherry Burton 4/14. 

Cranky 5.5/7. / /STS/STS/ / STS / / STS /

Doing it My Way 2/5.   

Dumpling 18/15  / / / / /   / 

Frith 7/20. 

Frugalhome -/14

FrugalLina -/20. STS/STS

Gingerlily  5.5/13. / /STS

Grunnie -/14

Honeythewitch.  3.5/7 /STS/ / STS/  /  /STS

Izadora 13/21 / / /STS/ / /  / /  /   

Jackrabbit123 9/10. /STS/ / / STS /  /

Janiebaby29 2/14  STS/ /

Killielila -/35

Lindor -/10

Miss Behaving 7/7. /STS/  / / /  

Molly41 17/21. / /   /STS/ /  /  /  / / 

Mrs Motivation 1/14. 

Mummy_bear 1.5/10. 

Patentgirl 4.5/20. / / / /STS / 

Procrastinator 2.5/6. /STS/STS/ /STS/   /STS / STS 

Roblou27 -1/3   /   

Rosie D -/21
Roundtuit 5/7.  / 

S_glover 7/14. / /

Savingholmes -/14

Schweiz -/14

SeekingFlight 7/20   /   / / / STS / STS

Sirens 6.5/20.   / / /STS/  / /  /   / 

Short_bird   2.8/10. /STS/ /STS/STS/STS / / STS

Sue14 6/12. /STS/  / /  /

Sunflwer 6/21   / / 

Toonie 4.75/10. /   /STS/   
zafiro1984 2.5/10   . STS /STS /STS

Kgs

butterfly2507 -/7. STS
SarahJ1986 1/7. 

**

roundtuit

SIRENS said:

Blue Doggy glad senior doggy is back to his usual self, I love hot cross buns, or any type of fruity bread (actually any bread!) dm came round a couple of weeks ago with some hot cross buns which I put straight in the freezer, I will only take one out at a time for my self as they are dangerous 
Roundtuit enjoy your time off x 

Thank you   xx      And what a good idea - I daren't buy a pack of hot cross buns or I'll eat a pack of hot cross buns - they are extremely dangerous I agree. It hadn't occurred to me to freeze them and take out one at a time. That sounds like an extremely good idea ….. just cross-checking with my brain that I won't be tempted to gnaw on a frozen one!! I wish I was joking!

Rxx

CRANKY40

Hello all, 
A small loss for me this week and I have been behaving myself. Half a pound off please.....I've been cooking and eating properly so hopefully a bit more off next week 

Take care all of you 

Frith

B - none
L - quiche in a dish 
T - nasi goreng

both meals from BSD book

Blue_Doggy

Good evening everyone 
 
roundtuit well done on your loss! 👍
 
SIRENS here’s hoping you can lose that pound nice and quickly 🤞 I like your plan of frozen hot cross buns - it did cross my mind to put them into the freezer but it’s a bit full at present so I had a gluttony-fest instead. You are so right when you call them dangerous! 
 

Short_bird 
 
CRANKY well done on your loss, onwards and downwards! 👍
 
I haven’t done much today except depress myself reading about the virus   must buck up tomorrow and do something useful.
 

Eaten today were:
B : bacon & eggs
L : sardine salad (chicory, beetroot and coleslaw); apple
D : beef burger (no bread/bun - perhaps I should have saved an hcb for it  ) with mixed veg; cinnamon yogurt  
S : 2 hot cross buns