Old Style Weight Loss 2020 - Part 1

Blue_Doggy

Thank you very much, Brambling, 💐 sorry to be picky-pernickitty but I worked so hard to lose that one pound that I needed to see it all written down official   

Brambling

Blue_Doggy said:

Thank you very much, Brambling, 💐 sorry to be picky-pernickitty but I worked so hard to lose that one pound that I needed to see it all written down official   

nope not picky-pernickitty, it's why i ask you to shout if i miss you    especially if i miss a loss it's up to you if i miss a gain 

roundtuit

Cleaning all the tiles in the bathroom should have burned up a few calories, yeah?

B - porridge
L - cuppa soup, Ryvita, yogurt
D - beans on toast with a fried egg on top (spray), 2 Jaffa cakes
S - banana, apple

At the paid stuff from Tuesday to Friday - no reason to let it derail me.

And breathe
Rxx

Blue_Doggy

Good evening everyone 
 
roblou I can so identify with your description of using one’s mouth as a recycling unit/food waste prevention receptacle   easy to do but it’s never diet food, is it?) (says one who has just “prevented the waste” of some of the biscuits left over from this afternoon with friends )
 
frith so very sorry that things were so tough in your past. I hope you’re in a better place now, and for the future.
 

Brambling well done on your speedy walk! 👏 
 
Afternoon with friends, tomorrow and Wednesday my sister is visiting, so I daresay some lo biscuits will be saved from waste  Diet expected to go even further astray
 
Today
B : bacon & eggs
L : ham with salad of lambs lettuce and red chicory; yogurt with apple and cinnamon 
D : cauliflower bolognaise; yogurt with blueberries 
S : 2 squares of 85% chocolate; 4 biscuits 

procrastinator

Out and about today using public transport so a fair bit of walking done too.

Coffees first then walnuts.
Dinner mushroom omelette with salad including homemade coleslaw.
Confession bought a multi pack of kit kat on the way home to be eaten over the next few days......
except they wont be as they are now all gone.

Frith

Thanks, all.
Today was
B - Toast with banana and honey
L - emmental and pastrami sandwich
T - pasta, chorizo and sauce (to use things up)

roblou27

Morning all, Blue_Doggy that did make me chuckle, your right it's never lettuce is it! 
Today's nosh is as follows
B - porridge
D - butternut squash soup
T - chicken, rice, mixed veg with sweet chilli sauce
S - fruit..... May also have a fibre one cake bar today. I resisted the temptation yesterday. I am trying to cut down on so much sweet stuff but it ain't easy.

Izadora

Hi All,

I hope everyone had a good weekend. Mine was lovely but it did mean my weigh in this morning was +2lb on from last week. Well, it was kind of more than that because I also put on everything I'd lost before we went away but to say I wasn't dieting this weekend would be an understatement - cream tea, pizza, crisps, chocolate... - and we weren't overly active either. The weather just about held out for us to do the walk from Lulworth Cove to Durdle Door but the rest of the time was spent mostly mooching about and sitting in the cottage playing games / watching films. It was lovely to spend some time doing nothing though and my friend whose birthday it was enjoyed the trip.

I now just need to get a grip and leave the biscuits and fudge I brought back well alone!!

Best of luck everyone xx

Brambling

I gain weight just crossing the border into Dorset Izadora    but that could be my family rather than the county   Lulworth Cove and Durdle Door is one of my favourite places    

roundtuit

A busy day at the paid stuff, then visited Dad on my way home from work. Not done too badly:

B - porridge
D - salad, cheese, coleslaw, boiled egg, and a yogurt
T - pasta bake
S - banana, apple, small Eccles cake - thanks Dad  

Rxx