Slimming For Summer - Slimming World support thread 2019

bubbs

SIRENS wrote: »

Evening All

Loss of -2 1/2lb

No work today so just caught up on a bit of housework, then popped to the post office quickly, was lovely out, 2 loads of washing out on the line and picked last of my cherries.

B fruit some left over coronation chicken (3?)
L wml pitta (hexb) chicken slices and salad, fruit
D ham and broccoli pasta bake, added some sweet corn for colour and served with salad.
Real thirsty now so might have a fab lolly in a mo (4.5 )
Now that I'm in the next stone bracket I'm down to 15 syns a day instead of 20 so I'm trying to be extra carefully!

:T:T:T:Twell done , its has been 25 here:eek:too hot when you are working:o you only had 7.5 though if you have the lolly x

bubbs

Tea

joedenise

bubbs wrote: »

Well done Denise:T
We have not had a taster, can't remember the last time we did:cool:

Evening all

My consultant seems to love taster mornings! Any excuse for one with her, so every competition, Valentines Day, Easter, Christmas Party etc.

Drives me up the wall to be quite honest. The only good thing is we don't get the "going round the room" well done, was the gain expected?, do you need any help?!

Great loss Sirens, well done.

Denise

SIRENS

bubbs wrote: »

:T:T:T:Twell done , its has been 25 here:eek:too hot when you are working:o you only had 7.5 though if you have the lolly x

The only benefit of work at the moment is the air con, however the commute to and fro on the train is a killer

I'm trying to save a few for the weekend as it's my weekend off this weeks and even when I try to plan something always goes askew!
I'm also planning to make a pavlova with fresh strawberries and cream for pud on Sunday (although I won't have the cream)

bubbs

SIRENS wrote: »

The only benefit of work at the moment is the air con, however the commute to and fro on the train is a killer

I'm trying to save a few for the weekend as it's my weekend off this weeks and even when I try to plan something always goes askew!
I'm also planning to make a pavlova with fresh strawberries and cream for pud on Sunday (although I won't have the cream)

Get some asda squirty cream light 12.5g 11/2 syns

joedenise

Sirens Pavlova not a bad option, it's relatively low syn for a lovely dessert, after all it's mainly egg whites, the strawberries are Speed which is good. I always opt for quark rather than cream, is that what you'll have?

I used to hate air con at work - in the summer I used to have to wear a cardie in the office and take it off to go outside! The office was so cold.

Denise

Caterina

Thank you all and well done for all your losses!

Dinner was chick pea and broccoli curry (2 tsps coconut oil =4) plus 3 dried figs (6). Total for the day 15, going to bed with a hot herbal drink now to avoid temptation and picking. Good night all.

beanielou

Great loss SIRENS.

Dident go to class tonight.
DS messaged to say he & GF were coming for tea & bringing said tea.
Which they did~~Domino's :eek: Was good :rotfl:

SIRENS

bubbs wrote: »

Get some asda squirty cream light 12.5g 11/2 syns

joedenise wrote: »

Sirens Pavlova not a bad option, it's relatively low syn for a lovely dessert, after all it's mainly egg whites, the strawberries are Speed which is good. I always opt for quark rather than cream, is that what you'll have?

I used to hate air con at work - in the summer I used to have to wear a cardie in the office and take it off to go outside! The office was so cold.

Denise

It can get pretty chilly but depending where I'm working I'm either on my feet all day so the walking cools me down, or if I'm at my desk the thermostat is right next to me

Thank you both, I'll just have the meringue and strawberries, as apart from cheese (which I love) I don't like dairy, so don't eat cream or drink milk at all (even before I started sw) I force myself to eat nat yog with cereal in the mornings now as although I eat lots of veg and take vitamins, I am aware (particularly as I'm getting older) that I'm lacking in calcium.

bubbs

beanielou wrote: »

Great loss SIRENS.

Dident go to class tonight.
DS messaged to say he & GF were coming for tea & bringing said tea.
Which they did~~Domino's :eek: Was good :rotfl:

Glad you enjoyed it :T:T:T