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Slimming For Summer - Slimming World support thread 2019
Comments
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PIB well done on your loss and nomination :T:T:T
[/QUOTE=Maverock;76123560]Do you find the low fat diet leaves you unsatiated? Always hungry?
Do you find that you loose a few pounds then after the diet you pile it all back on and some more?
Did you know that the low fat diet was kicked off by a man called Ancel Keys?
Did you know that it has since been prooven that this man man fiddled the data and that there is absolutely no evidence whatsoever that fat makes you fat?
Watch this and make your own mind up (real up to date science):
https://www.youtube.com/watch?v=wBsnk2PtPeo[/QUOTE]
No and no, fill your plate up no need to be hungry
They are alot of people here at target and maintaining for a long time, including me 17 months
No fat does not make you fat, its how you eat it , i know that from the diabetes forum Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
The low fat diet is a complete fraud.
Dr Zoe Harcombe exposes the myth:
https://www.youtube.com/watch?v=9-PhPsJPzsI&list=LLiZGaaA2eOL7Z-2NJJEubQw&index=68&t=0s0 -
Bubbs don't feed the troll!0
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Dropped on 4 galia melons 24p each in S reductions. Chopped 2 tonight as I managed to eat a full one myself!
Could kick myself now as there were loads more.....
Evening all.
Fat.
As far as I'm aware there are good fats and bad fats........
As there are good fatties and bad fatties.
:rotfl: curl girl with a space - even though there is no space in my cupboard!!!0 -
"It's easier to fool people then to convince them they have been fooled"
- Mark Twain0 -
No Denise i won't
Curly was that galia? i don't like them
Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Take care Lordppp
I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
curl girl~~Great bargains~~lucky you
Great loss pib's I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
I bought a watermelon with a YELLOW inside today, in Tesco. Is meant to be sweeter than the normal red inside. Didn't know they existed until I saw one on Instagram :rotfl:, posted by one of the SW ladies I follow for recipes etc.
Poundsinbucks x🥳🥳 SW -6st 3.5lbs 🥳🥳0
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