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Slimming Towards Summer - Slimming World support thread 2019
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TTD going back to basics actually means following the plan 100%. That includes Syns every day - with a minimum of 5 syns. Definitely re-read your books and stick to plan properly. Going without syns is not sustainable indefinitely.
Good to hear you've planned your meals for next week and will be cooking accordingly.
If you're eating at night the best way to avoid that is not to have anything unhealthy in the house! Think I'm probably quite lucky as I'm not keen on things like crisps etc - my problem is red wine! which I'm steering clear of this week after the horrendously high syn weekend I had.
Denise0 -
Little_Angel wrote: »Can anyone tell me what the syn value of Jordans Skinny Syrup Vanilla Almond is?
Many Thanks,
LA
Free, they are all free:j:j:j:j:j
Evening all
-1lb for me, finally:j:j:j:jSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Well done SSM:T:T
GTQ, hope you soon get some relief x
TTD well done on SOTW:T:T:T we had some really good losses in group this week, 2 people and not new people lost 7 1/2lb:eek::TSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Free, they are all free:j:j:j:j:j
Evening all
-1lb for me, finally:j:j:j:jWell done SSM:T:T
GTQ, hope you soon get some relief x
TTD well done on SOTW:T:T:T we had some really good losses in group this week, 2 people and not new people lost 7 1/2lb:eek::T
Well done bubbs:T
Each or between them?I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0
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I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Blimey, :eek::eek:
Did they do SP I wonder?
No they didn't. Sue one lady hd fallen off the wagon a bit, although she had a loss last week but not a big one.
The other lady is elderly and had had a fall and ended up in hospital and she said her downfall is snacking, which obviously she couldn't do there:rotfl::rotfl: so showed snacking IS her downfallSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
I got back on the wagon today after a naughty weekend!
Beanie, how are you doing?100 -
Sunshinemummy wrote: »I got back on the wagon today after a naughty weekend!
Beanie, how are you doing?
I have not made any progress.
The wagon is going without me:(I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Half off, I’ll take that.0
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