Slimming for Santa - Slimming World support thread 2018

gettingtheresometime

Thanks for the chart ChrisV & well done Fatrab on SOTW.

well I gave the dog his extra long walk & then went running so am feeling very virtuous.

Prepared tomorrow's tea as well.

Will try & go running tomorrow as well

greentiger

Thanks for the chart, Chrisv. Well deserved SOTW, fatrab. Put me down for -1.4lbs this week, please.

Williamsnana

Is there room for me to join looking for 8lb loss ... thank you

joedenise

got2dothisnow wrote: »

Thanks Sunshinemummy. I don't eat fruit but I use loads of veg in my cooking and also serve it on the side

You really need to show this when you post your menu plan for the day otherwise you'll end up being asked where your Speed foods are! According to SW the veg in your cooking doesn't actually count toward your 1/3 (can't say I agree). The 1/3 should actually be separate on your plate.

Good luck with losing the weight you want to lose.

Denise

fatrab

Thanks everyone


I knew I'd had a good week last week but not sure this week will be as good, struggling to exercise - just can't seem to find the time.


Today's food:
B - Porridge made with milk and fruit HEA & B
L - SW Onion Bhaji and SW Salt & Chilli Chicken with boiled rice
D - Stewed Sausage & veg - 4 syns
Snack - HiFi bar - 3 syns

joedenise

Well done fatrab on being our SOTW and thanks to chrisv for the chart as always.

Welcome Williamsnana to the thread. I'm sure chrisv will pick up your name and weight loss for the chart shortly.

Will be back later when I've sorted out what I'm going to be eating today as haven't got anything out of the freezer yet so will need to have a rummage!

Denise

SIRENS

Well terrible weekend for me, if it wasnt nailed down I ate it :eek:

+2lb

I know I need to get my head back in the game, however next week it's my birthday and dd will be making a cake as she loves a reason to bake, as I'm working it will most likely be a takeaway too!

Will try and save as many syns as possible for damage limitation

kathrynha

Well done fatrab on sotw and thanks Chris for the chart.

Weigh in for me tonight and reckon I am in for another gain. Need to get some control.

Today's plan :
Breakfast - porridge and fruit
Lunch - fajita chicken, rice and salad
Dinner - smoky cauliflower cheese soup
Snacks - sf jelly, yogurt, fruit

HA - milk and cheese
HB - oats
Syns - jelly (0.5), yogurt (1), soup (1)

Bozwood

Morning I am having weetabix and a pear. Not sure for lunch but chops veg an potatoes for tea

Sunshinemummy

Well done fatrab :T:T:T

Chris you are so good - I keep forgetting to get on the scales. I need to go back to basics and read the book again - I am in my head on plan - but clearly not!

got2dothisnow wrote: »

Thanks Sunshinemummy. I don't eat fruit but I use loads of veg in my cooking and also serve it on the side

Fabulous. :T:T:T:T:T

I eat loads of veg (and fruit)... as the cornerstone of SW x