Slimming For Summer - Slimming World Support Thread 2018

Sunshinemummy

Beanie, you skinny minny!

beanielou

Sunshinemummy wrote: »

Beanie, you skinny minny!

Will never be that but happier than I have been in a long time with me being me:):T

Sunshinemummy

Beanie, that sounds perfect xxx

beanielou

Sunshinemummy wrote: »

Beanie, that sounds perfect xxx

It is xx

Sky_

beanielou wrote: »

1/2 off for me tonight.

Well done! :j


I'm reporting a STS this week. I'm quite happy with this because I'm aiming for the big picture/long game, if that makes sense. As long as the overall pattern is down, I'm happy.



I hope everyone is okay and having a good evening.

Gettingtherequickly

- 1/2lb for me, at least it is a loss. Eating was quite erratic, so probably didn't actually eat enough this week. Aiming for better this week, at least I have a free weekend to plan & prep, although I am going for a Toby Carvery on Sunday!

Tete_en_l'Air

beanielou wrote: »

Will never be that but happier than I have been in a long time with me being me:):T

Love this! Well done on your losses Beanie and GTS, and your STS Sky!

Plan for today:
B - Granola and FF yog
D - Boiled egg, grated carrot and beetroot (1), cucumber, cherry toms; apple and passionfruit
T - Pork chop with mushrooms and cherry toms
HEA - Milk
HEB - Granola
Syns - Coconut oil (2), beetroot* (1), sugar in coffee (4) = 7

(*Beetroot is normally free and speed, but I buy ready grated stuff with a smoky flavouring which has syns, actually less than one per serving but I round it up to be safe - I feel I need to add this disclaimer in occasionally in case people think I'm confused )


Weigh day tomorrow so trying to keep it light. Had spaghetti last night instead of quinoa and saw the difference on the scales this morning

Have a lovely Friday all! I'm off to take granny shopping and then it looks like its gonna pour down so I might just settle in front of the telly with my crochet. The job hunt needs to start in earnest soon though...

joedenise

Another hot day here! Already sweating by 8 o'clock this morning!

A fairly light day today:

B - baked oats, frozen mixed berries, pomegranate seeds, quark (0.5 HEB - only used 20g oats & an egg - didn't need any yoghurt)
L - mushroom, tomato, spring onion, spinach & pepper omelette
D -sea bream fillet, new potatoes, green beans, cauliflower & broccoli traybake. May have some tartare sauce with it but not sure yet so possibly 1 syn

HEA - milk in tea throughout the day (but probably won't use all of it!)
HEB - oats 0.5; Alpen Light salted caramel as a snack 0.5
Syns - weekend wine:D; tartare sauce 1?

Hope everyone has a good day.

Denise

gettingtheresometime

Weighed in today and saw - 1lb which, given I'd eaten the calorie laden curry (and it was ....should have taken a picture of the oil!) I was pleased with.


Now officially lighter than I was at pre Christmas :rotfl:


I bought as well the new cookbook as I need some inspiration for meals....even I'm getting fed up with the same old meals now.


Only going to pay lip service to SW today but will be back on it tomorrow.


Have a good day everyone!

Sky_

Morning. Well done on your losses GTQ and GTS. Good luck on your weigh in tomorrow Tete, your smokey grated beetroot sounds delicious!


Food for me today:


B: berries and yogurt
L: salad and tomatoes with either chicken or feta/olives (can't decide:o) and FF dressing.
sausage and bean casserole, rice and salad
S: milk in drinks (A), pecans (B)

Syns: salad: 1 or 10.5 (depending what I choose to eat), sausages: 4.5



Have a great day everyone.