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Slimming Through The Winter - Slimming World Support Thread 2018
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Just thought has topgirl had topbaby ?Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0
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-3.5lb for me tonight. I'm really chuffed with that. I have worked my !!! off quite literally over the past few weeks. On it with the food optimising and 30 mins of exercise for 6 days of the week. Fitness is improving and I feel good.
Am back to 5 stone 13.5lb loss and if I get 2lb next week that will take me to my lowest weight and into a new stone bracket.
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Sunshinemummy wrote: »It is the hand to mouth motion!Not heard from her for a while.-3.5lb for me tonight. I'm really chuffed with that. I have worked my !!! off quite literally over the past few weeks. On it with the food optimising and 30 mins of exercise for 6 days of the week. Fitness is improving and I feel good.
Am back to 5 stone 13.5lb loss and if I get 2lb next week that will take me to my lowest weight and into a new stone bracket.Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Brilliant loss MissTeachZebras rock0
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-3.5lb for me tonight. I'm really chuffed with that. I have worked my !!! off quite literally over the past few weeks. On it with the food optimising and 30 mins of exercise for 6 days of the week. Fitness is improving and I feel good.
Am back to 5 stone 13.5lb loss and if I get 2lb next week that will take me to my lowest weight and into a new stone bracket.
Well done, there will be nothing left of you soon x100 -
Fantastic loss Miss Teach :T:T:T
WI tomorrow evening for me. I wish there was a group close by that did morning WI. I'll be afraid to eat all day, and starving by the time I get home! My group is at 5:30, but I do my weekly shop afterwards since I'm in town anyway. It's after 8 by the time I get home. Think I might bring a snack with me for after group tomorrow. It's ridiculous the junk I buy when I go shopping hungry :rotfl: There's a man in our group who eats dinner before he comes. I'd be terrified to do that :eek:Back on the slimming world wagon 04.01.18
Total lost 1st 3.5lbs :j Week 40 -
Great loss missteach .:T
Your menu for today looks good Lucia but only you know if the amount of Speed makes a third. I balance it across the day so often don't have any at breakfast but aim for 50% at other meals. You should try to use your syns. They're part of the plan and if you keep going without you might feel deprived and give up.
Good luck with tomorrow's WI whiplashy . Lots of people sit through Image Therapy eating because they don't want to eat first.0
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