Slimming Through The Winter - Slimming World Support Thread 2018

Nicki

Unexpectedly high syns today due to poor range of lunch choices available when I had a three hour work meeting over lunch.

Breakfast: scrambled eggs and wholemeal toast (HEB)
Lunch: Pret A Manger Italian chicken salad. (I couldn't find syns anywhere so my best guess is 11 based on Caesar salad dressing, pistachios and cheese. I didn't have the added vinaigrette)
Dinner: beef curry (4 syns) and rice

Milk HEA

Sunshinemummy

Food.

Breakfast and lunch
4 carrots
2 apple
tangerine
tomatos

tea
Mashed pot (dry)
veg
SW sausages

maman

Back on the carrots ssm :rotfl:

I always opt for the salad Nicoise in Pret Nicki .it's my go to when I'm hungry in the city. It's free without the pot of dressing.
I had a glass of wine this evening. Enjoyed it but I'll be lucky to stay within syns this week.

Sunshinemummy

maman wrote: »

Back on the carrots ssm :rotfl:

I always opt for the salad Nicoise in Pret Nicki .it's my go to when I'm hungry in the city. It's free without the pot of dressing.
I had a glass of wine this evening. Enjoyed it but I'll be lucky to stay within syns this week.

I am, and I am in trouble. OH complained that he has done a stew for tomorrow, and cannot find the carrots in the fridge...... oops.

I have decided to buy a trouser suit for the registry part of the wedding. My last suit was a maternity one (i was not pregnant - just fat). Does anyone have any suggestions of where to get one from? I am thinking grey or black, with a bright top/shoes/bag. Then I can use it for work (I am wearing dresses at the mo when I should be in a suit). Thanks x

VALM

It was a bad week last week. I gained 2.5lbs!!! Anyway line drawn. Today's menu

BF scrambled eggs on rye bread (HE)
Snack : easy peeler
Lunch : ham salad and Mullerlight
Tea: HM chicken curry in slow cooker

TakeItEazy

Morning all
Went to nurse yesterday and she weighed me, I was 5lb LIGHTER :eek: than my scales and that was later afternoon and in heavier clothes plus my trainers . Will stick to my scales though
Felt good at the time :rotfl:

lightbulb0811

Morning all,
Today's plan:
B: Bran flakes, fruit and muller light (HEB)
L: Tuna pasta salad
Chilli and rice
Not sure of syns yet. HEA will be milk for tea or maybe some cheese for my chilli. Hips, bums and tums tonight for body magic.
Have a good day everyone x

XSpender

I think I have somehow managed to gluten myself as my stomach is still very bloated (DH says I look like I am having a baby:eek:) and very painful

Plan for today:

B - kiwi, banana, blueberries, green and black grapes and a vanilla muller lite
L - Veggie pastie made with a GF wrap, a few LO SW chips, beans (HEA & HEB)
D - Sweet Chilli Chicken stir fry (2 syns for sauce and 2 syns for rice noodles)

Snacks - muller lite, apple, carrot sticks

I've chucked the last GF mince pie today to remove the temptation as I had 2 yesterday when feeling unwell.

gettingtheresometime

Morning all!


SSM - Came across this when doing a little virtual window shopping ...any good?https://www.kaleidoscope.co.uk/products/patrizia-dini-trouser-suit/_/A-113526_8?searchResults=true&cs_ev=search-_-page1-_-listPosition1-_-none-_-trouser+suit


Must admit I'm having to steel myself against buying going out clothes now when I really need day to day stuff!


Well I didn't go swimming yesterday - we got back late from work & I knew thatI wouldn't go in and change after walking the dog so I compromised - walked the dog back from the park that we take him to so that was about a 3 mile walk all told and actually got up and went swimming this morning.


Does anyone have recommendations for a lasagne that's relatively SW friendly? Really fancying it but have heard missed reviews of the SW one.


Not sure what's on the menu tonight but aim to stay on plan!

Sunshinemummy

gettingtheresometime wrote: »

Morning all!


SSM - Came across this when doing a little virtual window shopping ...any good?https://www.kaleidoscope.co.uk/products/patrizia-dini-trouser-suit/_/A-113526_8?searchResults=true&cs_ev=search-_-page1-_-listPosition1-_-none-_-trouser+suit


Must admit I'm having to steel myself against buying going out clothes now when I really need day to day stuff!


Well I didn't go swimming yesterday - we got back late from work & I knew thatI wouldn't go in and change after walking the dog so I compromised - walked the dog back from the park that we take him to so that was about a 3 mile walk all told and actually got up and went swimming this morning.


Does anyone have recommendations for a lasagne that's relatively SW friendly? Really fancying it but have heard missed reviews of the SW one.


Not sure what's on the menu tonight but aim to stay on plan!

That is perfect, they don't have my size in black which would have been ideal for work afterwards. Do to you think beige would be okay? Off to google accessories :rotfl::rotfl::rotfl::rotfl: