Slimming Through The Winter - Slimming World Support Thread 2018

bubbs

We ave a nice lamb dinner today, sis is going to put meat in while we are home, veg all done
Tomorrow we are having bubble and squeak with left over meat as also cooking a small pork joint that needs using up from my freezer, (well lamb was from my freezer too) but dh dont like lamb

Lioness_Twinkletoes

Hi everyone

My guests have gone and I can sum up the damage to my waistline :-) Friday was OK, I had the 'main' roast potatoes (cooked in duck fat) but only had two. I'd had no syns all day so was happy with that.

Saturday I made huge bacon and vegetable omelettes and then baked oats for brunch. The food was a huge hit and I've convinced my daughter to give SW a go just by showing her what (and how much) you can eat.

The wheels fell off a bit when we went to get food after the show (The Exorcist at the Phoenix theatre - great show, highly recommend). I switched from my 'at home' choice of sea bass (nice and healthy) to a chicken dish with lots of cheese that I didn't really enjoy. I ate about two thirds as I was hungry. I then had sticky toffee pud which was delicious.

Back on it today and am hoping that I've not done too much damage.

tweets

+1 this week

Sunshinemummy

bubbs wrote: »

I am sure it will all come off xx

Afternoon all:D
I got told today i look nice and slim :T:rotfl:

That is because you are slim x

bubbs wrote: »

Well done
You are not away for a while though are you?
Dusty glad you are feeling better xx, Why not try sweetners? i use them

The 21st March is approaching fast. Very fast.... especially when I have not lost for what appears forever! But never mind, I am 3 stone lighter and will have a fab time.

bubbs

Sunshinemummy wrote: »

That is because you are slim x



The 21st March is approaching fast. Very fast.... especially when I have not lost for what appears forever! But never mind, I am 3 stone lighter and will have a fab time.

I am not slim really:rotfl: think we need a photo update:eek:
Exactly you will have a fab time and have lost 3 stone, nothing to be sniffed at:T:T:T

Sunshinemummy

bubbs wrote: »

I am not slim really:rotfl: think we need a photo update:eek:
Exactly you will have a fab time and have lost 3 stone, nothing to be sniffed at:T:T:T

I will look forward to the photograph!

jayII

Evening all, I'm reporting a loss of 2.5lb this week.

Well done to everyone who has lost or STS. :T

Food today was:

B: Cornflakes, oats, milk and raisins (1/2 HEA, HEB and 5)
L: Frylight eggs and 2sml slices w/m bread (6)
Rice, beef, cabbage and beans
S: milk in drinks (1/2 HEA)

Have a good week everyone.

bubbs

Sunshinemummy wrote: »

I will look forward to the photograph!

Perhaps Tuesday, i will borrow that mirror again

bubbs

jayII wrote: »

Evening all, I'm reporting a loss of 2.5lb this week.

Well done to everyone who has lost or STS. :T

Food today was:

B: Cornflakes, oats, milk and raisins (1/2 HEA, HEB and 5)
L: Frylight eggs and 2sml slices w/m bread (6)
Rice, beef, cabbage and beans
S: milk in drinks (1/2 HEA)

Have a good week everyone.

Well done:T:T:T

Whiplashy

Dusty have you tried the sweetener tablet clicky things for your cuppas? They're still free

Another SP day here, only because I slept in and missed breakfast :rotfl: I had planned on having yogurt and fruit. Rest of the day happened to be SP so just went with it. Didn't feel like having two HEB, as I'd usually have either bread or porridge, and my hi-fi bars. Was looking through the book for inspiration and saw that you can have 1 hi-fi bar as a speedy B. So I decided to have 1 for both of my B's. Does anyone know if that's okay to do?

Question about tomorrow's food plan. Not sure yet if it will be SP or EE, but I have Loughnanes skinny jumbo pork sausages for my dinner. They're 1 syn each. Would they count as a P if I decide to go SP for the day? There's over 10g of protein per sausage.