Slimming for Santa - Slimming World Support Thread 2017

maman

kathrynha wrote: »

I measure out my allowed milk in to a separate little bottle in the fridge to help me keep an eye on how much I use, and you don't have the hassle of measuring every time you get a drink

And I bought myself a jigger from the Bombay Sapphire distillery that measures exactly 25 mls of gin!:D:rotfl:

kathrynha

maman wrote: »

And I bought myself a jigger from the Bombay Sapphire distillery that measures exactly 25 mls of gin!:D:rotfl:

You're not managing to change my impression of you Maman


Then again, half my SW group are the same :rotfl::rotfl::rotfl:

maman

maman wrote: »

And I bought myself a jigger from the Bombay Sapphire distillery that measures exactly 25 mls of gin!:D:rotfl:

kathrynha wrote: »

I measure out my allowed milk in to a separate little bottle in the fridge to help me keep an eye on how much I use, and you don't have the hassle of measuring every time you get a drink

I just thought that between us we'd sorted out chris's problem!

joedenise

Just typed up a post and have lost it!

Not feeling well today, have a stinking cold which has been threatening to come out for nearly 3 weeks since I had my flu jab.

Was going to go away in the motorhome for a few days and do a bit of christmas shopping but now going to leave it until next week when hopefully I'll be feeling better.

Today's plan:

B - bacon omelette
L - hard boiled egg; roast chicken; coleslaw & salad
D - LO roast pork; chips, beans; coleslaw

HEA - milk
HEB - ?; may have something later if I fancy anything
Syns - LTL mayo 1 syn

Denise

p00hsticks

Hope you'll soon feel better, joedenise

Belatedly, my plan for the day.

Breakfast - 2-egg omelette with small slice of wholemeal bead (2 syns for spray of oil)
Lunch - lean ham sandwich (other small slice of wholemeal bread from HEB), 35g reduced fat cheddar (HEA)
Dinner - SW chicken tikka masala and plain rice

Snacks - peppers, clementines, banana, greek style muller light yoghurt (0.5 syns)

So good on syns but really low on speed, I know - must do better.

beanielou

Hope you are on the mend soon Denise.

dawyldthing

Hi all

Been well off it all week (my birthday where I got a box of chocs from bingo, mum got me a box and had some Ferraro riches and a few other bits) so was expecting a gain but quite surprised at

-1lb

It might show next week mind

Well done on the losses and getting back to target I think it's Denise. Getting there folk. Only 5 weeks or so of the year left too

bubbs

Evening all
Todays food
Brekkie
3 boiled eggs, cherry toms and cucumber
2 x tea
Water
Lunch
chicken breast, cherry toms, cucumber and slice speed crustless quiche
Pepsi max
Snack
Apple
Tea

and slice bread hexb
Later chopped fruit and muller

bubbs

Chrisv wrote: »

Congratulations Mary and well done to all the losers.

A STS for me this week.

I must try to cut back the syns for the next week or two - obvious place to start is the Friday night alcohol I'm probably going way over my HEA milk with the amount of tea I drink, I must start watching that too.

Hope everyone has a good week

STS is beter than a gain, i tell other people but don't like myself:rotfl::rotfl::rotfl:

bubbs

Denise, hope you soon feel better
Sorry if i have missed and loses, well done if you have:T:T