Slimming for Santa - Slimming World Support Thread 2017

maman

Top_Girl wrote: »

15th December Only 11 working days though and only 9 of them in the office, two are working from home, so not too long now. I'm getting slower and slower so it's a godsend really!


I'm itching to stop work though as I'm just too tired to do much round the house and I've loads to sort out before she's here. Watch the little monkey come on the first day of my maternity leave and scupper my plans

I've been there. My DD1's birthday is 20th December. She was due on the 18th and labour started that evening. I remember it well.:eek: Happy Days!:D


Glad you felt up to going for a meal out kathrynha. We'll both get there sometime even if it's a long haul.:)

lushlifesaver

kathrynha wrote: »

I measure out my allowed milk in to a separate little bottle in the fridge to help me keep an eye on how much I use, and you don't have the hassle of measuring every time you get a drink

I do this; morrsions, coop and ikea caf! all do small bottles of semi skimmed that are 250ml. I buy one every couple of week then just rinse and refill each day


today:
breakfast: light and free yogurt, tea with milk from hea
brunch:2 eggs scrambled, spinach, yellow pepper, tomato and 2 slices beef
lunch: 1 hi fi light and a pack of cooked chicken breast from Iceland and no sugar vimto - I was supposed to be getting my hair done but it got postponed at the 11th hour so was out and about running errands
once home: cup of tea, 2 chocolate coins (7 syn)
tea: bacon steak (trimmed) with jacket potato and salad plus an egg.


would it count as an sp day if I don't have a jacket with my tea? and if so can I still have 2 syn-ed rice cakes??

dustydigger

1 lb loss
Quite pleased with that after very salty smoked mackerel last night Got a free week for keeping below my Club 10 level for 10 weeks:j
Total weight lost this year 3st 5 1/2 lbs :T

maman

Hi lush, shame about the hair appointment. I hope you're enjoying your week off.


Technically it's not a proper SP day as you had yogurt at breakfast and 100% following SP isn't meant to have any free food. You can have anything you like as syns so rice cakes are fine as you've got 9 to spare and (I think) another half of your HEB. Personally I wouldn't have the extra HEX if I didn't do 100% SP.


If you did decide to go without the JP then it would be a very low carb day so more likely to aid weightloss anyway. It's still lowish carb with a SP lunch though so don't end up feeling hungry.:)

lushlifesaver

thanks maman. I just don't feel like SP clicks for me! I think I'll go jacket and 2 rice cakes (3syn as 1.5 each) then a hot choc before bed.


yesterday I managed a really good day so that Puts me in a good mood


Hair rescheduled for tomorrow at 10am so plan is:
breakfast: scrambled eggs with spinach, mushrooms and tomatoes
hair appointment: taking a big bottle of NAS squash and also 2 hi fi lights (heb)
lunch: should be done at the appointment so likely to be a jacket with tuna and salad
tea: not 100% sure yet but will keep it on plan. something with chicken I think

kathrynha

Well done on the loss Dusty.

Wish I could do SP days sometimes when I want a good loss but not allowed

beanielou

Cant say I have ever really 'got' SP.

bubbs

Evening all
Thanks for the chart Kathryn, well done SOTW'S:T:T
Well done to everyone that has lost :T:T
I cant do SP either Kathryn, i know Dusty did, but should't
Todays food
HEXA Milk
HEXB ww wrap made into pie

Brekkie
2 Boiled eggs, chicken and cucumber

Lunch
Chicken, tomato's and cucumber , piece of speed crustless quiche
Drinks tea, 1 1/2 lts water and NAS squash
tea

Will have chopped fruit and muller later.

Anyone with a Heron foods, they have Quark with Vanilla in for 29p

kathrynha

Your dinners always look so lovely Bubbs and make me feel hungry, but no dinner till after weigh in tonight.

bubbs

kathrynha wrote: »

Your dinners always look so lovely Bubbs and make me feel hungry, but no dinner till after weigh in tonight.

Aww thanks, don't know what we are having tomorrow yet.
I dont eat till after WI in either, good luck tonight xx