Slimming for Santa - Slimming World Support Thread 2017

esmy

Afternoon all.

Thanks for the chart Kathryn and well done on regaining your 4 st shiny!
Congrats Dawyldthing on SOTW.

Todays menu
B Bran flakes berries yoghurt and honey
L Cauli soup, 3 crispbreads with 1 LF cheese triangle, apple
D As I'm out at a buffet party tonight I want to have something so I'm not hungry when presented with a pastry overdose, as has been the case in the past! So maybe bacon mushrooms and tomatoes.
Syns for honey, crispbreads and cheese = 5.5 so far, plus anything I have later on.

Tomorrows plan
B As today (lots of defrosted berries to use up!)
L The last of the soup, tuna with either salad or JP
D HM chicken curry, veggie one for the veggie (and for the meat eaters to share....)

bubbs

Afternoon all
Not caught up but just seen this
Snack pots and sachets Syn values SYN VALUES CHANGED

2 Syns
Batchelors Deli Box Noodles – Chow Mein (80g box, made as directed)

½ Syn
Batchelors Pasta ‘n’ Sauce, Chicken & Mushroom (110g pack, dried)

½ Syn
Batchelors Pasta ‘n’ Sauce, Spicy Arrabiata (99g pack, dried)

1½ Syns
Kabuto Noodles Chicken Pho Rice Noodles (65g pot, made as directed)

1 Syn
Mug Shot On the Go! Chicken & Sweetcorn Noodles (54g pot, made as directed)

1 Syn
Mug Shot Snack Stop BBQ flavour noodles (50g sachet, made as directed)

2 Syns
Mug Shot Tomato & Herb Pasta (64g sachet, made as directed)

kathrynha

Yes, just got that through from my consultant too Bubbs.

Naked noodles were a good post hospital appointment syn free snack, and now it's 2 syns

bubbs

maman wrote: »

Delighted for you kathrynha and even better that you got your 4 stone back! :T

Beware of children's parties, it's too easy to nibble at stuff you don't even want just to get through it.

bubbs , how do you make your SC beef? I was just chewing a piece LO from yesterday and thought I have enough to make a meal. Let me know before I eat it all.

Sorry bit late now i just slice it and put it in the gravy, i put it on this morning on low with veg and onions and turned it up too high hr ago and put meat in

kathrynha wrote: »

Here is this weeks chart





Congratulations Dawyldthing on SOTW :j:j:j:j:j


* SOTW is the person who has lost most this week, that also lost or maintained last week.


Few people not posted WIs this week. Hope all are okay, and just off enjoying Christmas parties and stuff

:T:T:T well done Dayldthing

kathrynha wrote: »

My consultant does groups on Mondays and Tuesdays. Between Christmas and New year she is doing Wednesday instead, then the first week in January she is just doing the Tuesday groups.

Definitely think it is worth going in between, to help keep slightly on track

I will def be going:o but need to find a new group for 4 weeks in jan

bubbs

kathrynha wrote: »

Yes, just got that through from my consultant too Bubbs.

Naked noodles were a good post hospital appointment syn free snack, and now it's 2 syns

I just logged onto SW and it was there, thats not good for you then

beanielou

Why do you need to find a new group Bubbs?

bubbs

beanielou wrote: »

Why do you need to find a new group Bubbs?

Because i wont have time to go mine as i am not at home January

kathrynha

bubbs wrote: »

I just logged onto SW and it was there, thats not good for you then

Tempted to use what I have in my cupboard and not syn them. I mean, it's not as if the ingredients or calories in them have changed, just how SW calculate the syns.

Will have to find something else though. At one point I was doing homemade pot noodles. They are more work to prep them, but when it comes to heating it up and eating it, they are as easy as a bought pot noodle.

Wondering if I prepped the veg, meat and herbs, would they freeze ok, so I could do lots of prep in one go

Mrs_Ryan

Afternoon
Still bored, still housebound. OH is going to take me to WI tomorrow but I’m not going to uni tomorrow as I’m not confident I can get home. The roads are still terrible- I live on one of the main thoroughfares through the village and no cars can get up it! My new SW mag came through the door this afternoon though- my assignment has gone out the window
Today’s menu:
B: HEXB bran flakes with part HEXA. Decaf coffee with HEXA remainder.
L: Fruity chicken (from 100 days of extra easy book) extra salad. 2 x HiFi bars (6), water
T: Bolognaise on a bed of mixed veg, Fab lolly (4 syns) hot NAS Vimto
S: Bag of Walkers French Fries (4.5)
Syns: 18.5 (including my two advent calendar chocs)

All is fine here- I haven’t posted a WI for between the 5th and 11th because I WI at Group usually on Mondays but as I’m snowbound I’m not able to WI until tomorrow- so i’ll post a WI for the 12th-18th tomorrow and then I weigh again on the 18th so i’ll wait until the 19th to post my WI for that week.
I will be weighing on the 27th so that will be up to date for week 9. Hope that makes sense?
I saw about the syn values for the pot snacks on my Group FB Page and I was a bit surprised. I did wonder why the area manager, whose answer o everything was ‘MugShot’ had been suspiciously quiet about them! I don’t eat any of those type things but I know a lot of people relied on them.
Hope all is well with everyone xx

maman

:T to dejavu and VALM
Good to see more losses coming in.:)


Let us know how you get on with the moussaka poohsticks. Cheese sauce was one of the things I missed when I started SW. I'll add cauliflower cheese and dauphinoise potatoes to my list of Christmas treats.:)

dawyldthing wrote: »

Were the same maman - forgot xmas day and New Years days on a Monday so might try and weigh inbetween but if not the weigh first Monday in new year and hope I don't put too much on

Sorry if I misled you. Because I got back into target range last week:D I don't have to book a holiday if I don't go to WI. Anyone still getting to target has to pay whether they go or not unless they book a holiday although I think consultants can waive it if they want especially if you're group's not running on the usual day.


Good luck with the nibbles esmy and anyone else with a party to go to. Be strong!:A

bubbs wrote: »

Sorry bit late now i just slice it and put it in the gravy, i put it on this morning on low with veg and onions and turned it up too high hr ago and put meat in

Not too late bubbs. I'm interested to try it. I have eaten a bit more but I'm going to put what's left in the freezer and try your recipe when I've got veg in. So you put onions and carrots? mushrooms?what else? in the SC with sliced beef. What do you use for the gravy or is that LO from Sunday lunch?:)