Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.

Knit_Witch

Carmen … 0/6.6
CathA … 0/2
CRANKY40 … 0/0.5
Dandy-candy … 0/4
Dolly84 … 1/14
Dumpling … 6/20 :):):):):)
Florence J … 0/14
Frith … 3/21 :):)
FurryBeastOz … 5/18 :):):):)
Gresleyrover … 3/7 :):)
Jules81 … 0/12
Katiepants … 3/20 :):)
Knit Witch … 4/4 :):):D
Lynnejk … 1/8
Maisie M … 1.5/14
Mally Girl … 2/7 :)
Meekie … 0/22
Moneyx3 … 3/12 :):)
Monnagran … 2/7 :)
Sa1sysoo … 2/12 :)
SIRENS … 9/9 :):):):):):):):D
Sue14 … 3/10 :):)
Tessie bear … 0/8
Thriftmonster … 0/10
TiredTrophy … 2.2/17.6 :)
X Duvessa X … 3/11 :):)
Zafiro1984 … 0/14


3 st 11.7 lb :j:j:j :):):):):):):):):):);)

CRANKY40

Weigh day today. 1 lb off for me please Knit witch.

Today's food :-

Breafast : Egg on wholemeal bread
Lunch : Sausage, beans, tomato and mushrooms
Dinner : Spag bol
Snacks : 2 ginger nuts

Frith

B - 2 eggs, scrambled

L - 10 (!) veg soup made by my colleague

T - chicken burritos

Trousers are no longer tight...

MallyGirl

Morning All

B: lo carb granola, berries and skim
L: lots of veggies
venison casserole, braised red cabbage, kale. DH will want a carb but I might not bother.

50 min very blustery dog walk

The scales seem to be all over the place at the moment - hopefully they will settle. All the Christmas leftovers have gone (apart from some Waitrose stollen bites still lurking in the dining room unopened)

Frith

B - porridge

L - hummus, celery and a sharan fruit

T - will be Jack Monroe vegan lasagne

lynnejk

Afternoon all

Forgot to post yesterday so

Yesterday

B.......spicy porridge, syrup and s cream

L.......hm spicy bean and tomato soup. conference pear

D......hm sm salmon, bacon and cream pasta. rather large piece of black forest gateaux - it was my birthday

Today

B.......spicy porridge, syrup and s cream

L.......chicken and branston sandwich. conference pear

D......large egg and sm salmon salad. mango and raspberries with bio yoghurt

Hope you're all staying warm and safe
Lx

CathA

All fruit Thursday went out the window today- I could have eaten a scabby horse when I came home from work tonight! Hubby made a small roast lamb dinner and I had a small portion, followed by bread and butter pudding that needed to be eaten up (plus some cream!). Oh well, I'll report back on my weigh in, which will be on whatever day is the best one!
It's my birthday this weekend and I'm off out to dinner Saturday night so I don't think this week is going to be much in the way of weight loss, but what the hell, it's my birthday.

Happy Thursday everyone x

Frith

Just weighed and this week, please, Knitwitch - -5

TiredTrophy

Happy Birthday over the weekend CathA

Lost 1kg

I am having three days off....well, I will probably have to check up.....!
Beautiful frosty morning so I'm about to go for a long walk, then I have leftover ham and lentil soup.....and some peaceful knitting....then I'm on site if I am needed....

dolly84

Happy Birthday lynne & Cath.

I forgot to get weighed. I will wait till next week now. Ran and skipped yesterday and had planned to cycle today but it is icy and we are expecting some snow I think. Just looked out of the window as I type and it has started.