Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.

SIRENS

Evening All

Happy Birthday Lynne and Cath hope you have a lovely day

Off today and quite proud of how restrained I've been, I'm usually in food haze over my weekend off, although the real test will be tomorrow when the kids are off!

B 2 slice wlm toast, 2 poached eggs, 1/2 tin b beans
L pear
D stir fry with bbq chicken (NO PRAWN CRACKERS!)
S light hot choc, 2 marshmallows, yog

As to the weight loss lets move swiftly on to another part of the elephant anatomy...like a foot?

Knit_Witch

That's the last elephant body part :rotfl: we can work towards a baby giraffe though!

Maisie_M

Hi all

Still struggling with this flu/chest infection thing but have started eating evening meals again so I am getting there. Managing to go to work but shattered when I come home so trying to rest as much as possible.

STS for me this week. Combination of rubbish eating and lack of exercise. Hoping to get myself sorted this week once and for all.

Sa1sysoo

Gonna have to declare +1 lb

It's 'that time of the month', so I want to eat ALLLLLL the comfort food.
Any tips on comforting food that isn't quite so calorific?

FurryBeastOz

Stewed apples and custard made with sweetener rather than sugar.

CRANKY40

Maisie M remember to drink plenty as well (not alcohol obviously, it really does help.

Today's food :-

Breakfast : Bacon medallions, mushrooms, baked beans, one slice small w/meal bread
Lunch : Apple, yoghurt, cold sliced gammon, hard boiled egg
Dinner : Home made split pea soup, one slice small w/meal bread
Snacks : Fruit

Frith

B - sausages, mushrooms, tomatoes, spoonful of baked beans, fried egg

L - falafel and hummus

T - will be cauliflower cheese

The hardest day yet by far! I think it’s because sons have been driven in by the snow and they’ve been eating constantly since 9am. (Oldest is 6 foot 1 and weighs 10 stones. So 3 stones less than I do!)

monnagran

I have to confess to a STS week. Very disappointing as earlier in the week I was losing.
Cold weather and comfort food I guess. Must try to get my mojo back.

CathA

CathA wrote: »

It's my birthday this weekend and I'm off out to dinner Saturday night so I don't think this week is going to be much in the way of weight loss, but what the hell, it's my birthday.

Steak and ale pie, followed by cappuccino cheesecake and cream, wonder what the weigh in would have been tomorrow? Don't care!

lynnejk

Evening folks

Today

B.......spicy porridge, syrup and s cream

L.......scrambles on one wm toast. conference pear

D......hm potato, onion and cheese bake with b beams. raspberries and bio yoghurt

Hope you're all enjoying the weekend
Lx