Sun, Sand, Sea & Slimming - Slimming World support thread 2017

beanielou

kathrynha wrote: »

People keep telling me I'm strong too and I really don't feel it. I think sometimes you are forced to be strong by your circumstances but you just need to remember to let the soft and struggling side out sometimes too for your own wellbeing

I agree with this:)

Sunshinemummy

beanielou wrote: »

I agree with this:)

Adrenaline is a good thing .... but only when used wisely x

kathrynha

Sunshinemummy wrote: »

I am not joking...... will be at yours for 7 pm........ with waterproof spray, and tarpaulin....and cucumbers!!!!

:rotfl::rotfl::rotfl::rotfl:

Without knowing the context of your post it could sound like you and bubbs are in for a very "interesting" evening :rotfl::rotfl::rotfl:

kathrynha

Another day, another plan not to follow.


Todays plan:
Breakfast - noodles
Lunch - pasta salad
Dinner - stir fry
Snacks - strawberries, quavers, cereal bars, ginger sweets


HA - milk and cheese
HB - cereal bars
syns - miso (0.5), salad dressing (1), quavers (3), ginger sweets

joedenise

Holiday plans changed and we're now going this afternoon! Today will not be on plan this evening. It will be a case of good when I can and careful when I can't! Will be away for 11 days.

Am going to WI this morning and hopefully won't put too much on during that time and will have a few days when we get back to rein it back it to try to make the gain as low as possible.

As I said this morning will be on plan:

B - fruit after WI; Hifi bar (0.5 HEB)
L - sushi 3
D - off plan

Denise

kathrynha

joedenise wrote: »

Holiday plans changed and we're now going this afternoon! Today will not be on plan this evening. It will be a case of good when I can and careful when I can't! Will be away for 11 days.

Am going to WI this morning and hopefully won't put too much on during that time and will have a few days when we get back to rein it back it to try to make the gain as low as possible.

As I said this morning will be on plan:

B - fruit after WI; Hifi bar (0.5 HEB)
L - sushi 3
D - off plan

Denise

Have a lovely holiday

sarahj1986

Morning all

Thanks maman I didn't know I could split my HexA/B that's useful to know as I might do that sometimes

Really enjoyed clubbercise last night, ache a bit this morning though. I was naughty after though as I had a GU pudding after even though I don't think I quite had enough syns :-0

Today's plan -

B - scrambled eggs, baked beans, Apple

L - baxters Mediterranean tomato soup HexB, 2 sticks of reduced fat cheddar HexA, 3 British plums, muller light

D - pasta with homemade sauce (tomatoes, peppers, onions, garlic, seasoning, chilli)

S - greengages

Syns - trying to keep it under 10 today as I had the GU yesterday. I'll have a bounce ball for 8.5 syns after dinner

Exercise - 10,000 steps minimum today. No gym as I ache a little

beanielou

Not weighing in tonight as going for a family meal so a STS for me this week.
Happy Thursday all.

Ceycey1980

Morning all

Lovely to read some more about everyone this morning- definitely a mixed bunch

Joedenise - have a lovely holiday!
bubbs - what a bloody nightmare! hope it all gets sorted soon... sounds like Sunshine and her cucumber are determined to come to your rescue hahaha..
greentiger - that's a relief.. i was worried I would be your sworn enemy x

Oh one more thing - please excuse my ignorance but I really don't know what DH, DS etc mean...?? I think people are referring to husbands or partners but not sure what the letters stand for!

Menu for today:-

Breakfast - I made the SW weetabix muffins, they tasted lovely and chocolatey and zero syns (using HexB for the 2 weetabix (i used 1 banana weetabix and 1 chocolate) but I do find the texture of slimming world "cakes" a bit odd. It is the same with the baked oats... does anyone else know what I mean? and how I can avoid this?
Lunch - I am having leftover soup and an apple
Dinner - SW lasagne with salad (the cheese in this will be my Hex A)
Syns - I will have the count on us skinny muffin dessert (7.5) topped with strawberries and tonight I will try one of the Boots Shapers Salted Caramel Nougat Bar (4)
Milk - 1.5 syns in my coffee

kathrynha

Ceycey1980 wrote: »

Oh one more thing - please excuse my ignorance but I really don't know what DH, DS etc mean...?? I think people are referring to husbands or partners but not sure what the letters stand for!

DH - darling husband
DS - darling son
DD - darling daughter


Think most of them have asked the question on some forum or other at some point