Sun, Sand, Sea & Slimming - Slimming World support thread 2017

kathrynha

Ceycey1980 wrote: »

Kathynha - sorry you're puking again are you feeling any better today?

Dinner: I am out for dinner tonight - Japanese restaurant.. I need to study the menu before I go and see what the best options are (probably fish and sushi) but I will have my full 15 syns plus whatever I didn't use yesterday to play with. I MUST NOT have dessert!!!

Feeling rather tired, sore and nauseaous today. Not the best but so far kept my food down. At the docs tomorrow, will be interesting to see what my bloods are like.

For Japanese the sushi is definitely best. Most is free food, and stuff like sesame seeds can be your healthy B

Merlin139 wrote: »

We call it Fat Coke/Pepsi or Fin Coke/Pepsi. Tried the Fin stuff years ago and hated it. I know the diet ones are free but I cannot do it. Will see how I go over the next month and if we have not drunk any will give them away.

Have you tried Coke zero or Pepsi max? They are free, but taste more like the full fat versions than the diet ones.


I know we are half way through the day, but todays plan:
Breakfast - porridge
Lunch - chicken sandwich (was out and about, so not much choice of healthy stuff that appealed to me)
Dinner - pasta

HA - milk and cheese
HB - oats
Syns - probably used them all at lunch time

Tete_en_l'Air

Hello, just popping in with today's menu:

B - Coffee and banana
D - SW Italian chicken soup (chicken, bacon, onion, carrots, lemon, chopped toms, passata, stock, herbs) with bread (no butter)
T - Speedy mushroom curry from freezer, with couscous
HEA - Milk
HEB - 2x WM crustless
Syns - Sugar (4), Fab lolly (4), hot chocolate (2) = 10

Well done on grapes in the cinema Barrie! Get rid of the coke, it's just empty calories - what about some No Added Sugar squash, with some fizzy water, if it's the bubbles you like?

Commiserations Maman, you're so focused though, I'm sure it'll all come falling off next week.

bubbs

Evening all:D
Not caught, well done everyone that has lost, i am reporting 1 1/2lb loss

sarahj1986

maman wrote: »

I agree. It's the same with chilli. I think the meat marinates in the sauce.


I always use Bolognese as an opportunity for more Speed such that now I would find that I'd miss the veg. Typically I'd add diced carrot, courgette, peppers, celery and mushrooms.

Totally agree with chilli too I make that the day before. I've got a batch of that in the freezer as I normally make a really big batch of it then split it.

kathrynha

bubbs wrote: »

Evening all:D
Not caught, well done everyone that has lost, i am reporting 1 1/2lb loss

Good loss Bubbs

bubbs

kathrynha wrote: »

Good loss Bubbs

Thankyou

tweets

Merlin139 wrote: »

We call it Fat Coke/Pepsi or Fin Coke/Pepsi. Tried the Fin stuff years ago and hated it. I know the diet ones are free but I cannot do it. Will see how I go over the next month and if we have not drunk any will give them away.

Its our WI this evening:eek: resisting the urge to get on the scales.:D

Have a successful day everyone.

Pepsi Max is the best that's what me and Bubbs drink .

Hate Coke Cola doesn't have the same taste.

greentiger

Well done losers. The rest of us just have to keep on plodding.

bubbs

gettingtheresometime wrote: »

Bubbs


I think you can use the bgood wraps as well (I think, but don't quote me, that they are the gluten free ones)

I got some ww ones tody from tesco, will try them next week

tweets wrote: »

Pepsi Max is the best that's what me and Bubbs drink .

Hate Coke Cola doesn't have the same taste.

tweets im letting the side down, i dont drink much now:eek: was drinking FAR too much, i always get a bottle 500ml to have after i have weighed:D
Barrie but pepsi max is the best, its like amber nectar ice cold:rotfl::rotfl:

beanielou

LOve pepsi max & coke zero.

Reporting a 3 lb loss & SOTW