Sun, Sand, Sea & Slimming - Slimming World support thread 2017

kathrynha

Ceycey1980 wrote: »

How's everyone getting on today? I am definitely having a hungry day today but trying to keep it reigned in! Weigh day tomorrow.. aghhh!!

Not doing too bad today. Only thrown up once.
Weigh in for me tonight. Didn't weigh in last week. Not sure how it will be. Been throwing up and not eating much, but one drug has the side effect of weight gain, one has the side effect of weight loss, and another has the side effect of water retention. Also totally stopped on the body magic. Not got a clue what the scales are going to say. Add to that, it's star week

wizkid1 wrote: »

Thanks Kathrynha for the chart. Hope you look out for my losses I can't do Red and Bold Sorry !

I try to spot all the losses, started writing down on a bit of paper whenever I read one. Saves me trawling back through the thread when I have the spreadsheet open.
Do point out if I ever miss one though.

Ceycey1980

kathrynha wrote: »

Not doing too bad today. Only thrown up once.
Weigh in for me tonight. Didn't weigh in last week. Not sure how it will be. Been throwing up and not eating much, but one drug has the side effect of weight gain, one has the side effect of weight loss, and another has the side effect of water retention. Also totally stopped on the body magic. Not got a clue what the scales are going to say. Add to that, it's star week

Sorry you are still throwing up and sorry you have to deal with all those side effects. Hope the anti-sickness meds kick in soon so that you can feel more like yourself again.

P.s... I know what it means but why does everyone call it "star week".. I have seen it a lot online and have always wondered what it stems from?!!:question:

kathrynha

Ceycey1980 wrote: »

Sorry you are still throwing up and sorry you have to deal with all those side effects. Hope the anti-sickness meds kick in soon so that you can feel more like yourself again.

P.s... I know what it means but why does everyone call it "star week".. I have seen it a lot online and have always wondered what it stems from?!!:question:

The anti-sickness drugs are kicking in. Throwing up only once is a definite improvement

Don't know why it's called star week. It's a term for it I've only heard at slimming world.

TakeItEazy

Had a midlife crisis, only went and had my first tattoo :eek:

kathrynha

TakeItEazy wrote: »

Had a midlife crisis, only went and had my first tattoo :eek:

What of and where?

bubbs

Evening all :wave:
Thanks Kathrynha:D
Well done everyone that has lost:T:T
I said to dh when we was washing up, i feel thin today:rotfl::rotfl: he said you plonker:rotfl::rotfl:

kathrynha wrote: »

Here is this weeks chart



SOTW is Bubbs :j:j:j:j:j


*SOTW is the person who has last the most in the last week, and lost or maintained the previous week

Sunshinemummy wrote: »

Well done bubbs x

Thanks

joedenise wrote: »

Well done Bubbs on SOTW.

WJN - you're nearly there now. It'll be gone in no time.

Having an unplanned SP day today, as in I didn't realise it was SP until after I'd planned it!

B -scrambled eggs on toast; bowl of mixed fruit
L - carrot & lentil soup
D - pork & herb meatballs; ratouille

HEA - milk
HEB1 - bread
HEB2 - still to have - perhaps some Ryvita, quark, ham & cucumber

Again no syns so far but will have some this evening.

Denise

Thankyou

bubbs

Ceycey1980 wrote: »

Well done Bubbs!

Meal plan for today:-

Breakfast - I had a sausage and egg toasted sandwich using 2 x no crust kingmill and i spread some Peanut Butter powder on the third no crust slice ( my HexB)

Lunch - a portion of SW lasagne using all of my HexA allowance for the cheese with some salad followed by some watermelon

Dinner - having a coconut and lime and lemongrass escalope from M&S.... not sure what I will have it with yet. Probably some rice or noodles.

Syns - 4.5 for the sausage
1.5 milk in my coffee
0.5 ketchup
0.5 for the chicken escalope
And will have something sweet later...

How's everyone getting on today? I am definitely having a hungry day today but trying to keep it reigned in! Weigh day tomorrow.. aghhh!!

Thanks, i had a week like that the other week, have you got any melon or anything? thats my go too, some days i eat a whole one:rotfl::rotfl:

wizkid1 wrote: »

Well done Bubbs on SOTW
Thanks Kathrynha for the chart. Hope you look out for my losses I can't do Red and Bold Sorry !

My menu for Wednesday is....

Breakfast.. special K A/B mixed berries.

Lunch lentil and bacon soup. Bread 6 syns. Melon, Apple

Dinner..chicken salad light salad cream 2 syns.Strawberries light ice cream 3 syns.
Extra. F f yoghurt. 2 crackerbread 5 syns
16 syns.

Thankyou:D

kathrynha wrote: »

Not doing too bad today. Only thrown up once.
Weigh in for me tonight. Didn't weigh in last week. Not sure how it will be. Been throwing up and not eating much, but one drug has the side effect of weight gain, one has the side effect of weight loss, and another has the side effect of water retention. Also totally stopped on the body magic. Not got a clue what the scales are going to say. Add to that, it's star week



I try to spot all the losses, started writing down on a bit of paper whenever I read one. Saves me trawling back through the thread when I have the spreadsheet open.
Do point out if I ever miss one though.

Glad you are feeling a bit better, good luck for WI

bubbs

Today i have had
HEXA Milk
HEXB bread

2 mini crustless quiche
tea

Ham salad sandwich, 2 peaches 2 nectarines

Ham and tuna salad watercress/celery/toms/cuc/spring onions/radish/cress/ beetroot/ dollop mayo light
Chopped fruit and ,muller light (too have still)

drinks NAS squash, tea and 1 pepsi max

kathrynha

5.5lb off. Spewing your guts up all the time is good for weight loss. Got my 3.5 certificate too

bubbs

kathrynha wrote: »

5.5lb off. Spewing your guts up all the time is good for weight loss. Got my 3.5 certificate too

:T:T:T:T well done, dont advise that though:eek: