Be a Stunner for Summer - Slimming World support thread 2017

wizkid1

Hi everyone, my plan for Tuesday will be.....

Breakfast .bran flakes A/B. Mixed berries.

Lunch... jacket potato cheese A and beans salad beetroot. Clementine.

Dinner.. burger, B bun 6 syns salad light salad cream 3 syns. Apple.

Extra f f yoghurt, clementine 2 crispbread/butter 5 syns.
14 syns.

bubbs

Evening all,
Well done to everyone that has lost:T:T sorry to those that have gained:(
Today menu went like this
HEXA Milk
HEXB 2 x small wholemeal bread
Breakfast
Speed crustless quiche, 3 apricots
tea x 2

Water
Lunch speed salad with chicken
water

Tea
Gammon /pineapple/egg, (thought id go the whole hog:rotfl::rotfl:) speed side salad, mushrooms and onions
Slice wholemeal bread.......still 1 to have
Chopped fruit with muller light yog

Squash for drinks

Sunshinemummy

Confession time..... last night I did not sleep very well.... mostly self inflicted as I worked until 2 am.... then went to bed and all I could think of.... is one day I will be able to run without having to think what do I hold ...... my boobs or my tummy..... how can that take 2 hours of my night!!!!

:D:D:D:D:D:D

For breakfast I had hame, mushrooms and chickpeas.... I took fruit for lunch and got it removed from me..:(:( and just got home earlier than normal and OH has done a stir fry..... how can I tell him that I don't know if I can eat it!

:rotfl::rotfl::rotfl::rotfl::rotfl:

kathrynha wrote: »

Wow once again you lot have been posting like mad all weekend. Think I am caught up

Well done Orlao, Matron Midge, Esmy, Always Happy, GettingThereSomeTime, Tweets, MadWithMoney and Mr Bubbs on your losses.


Hugs to WizKid, MoneySaverMe, Ruthy, Arkers, TakeItEazy, Beanielou and Abbafan on your sts and gains


Ruthy, I think ofsted is a valid reason for a gain. I've been through it twice as a school governor and it isn't a pleasant experience.


Arkers, that's just a holiday gain. Expected and will be quickly back off.


TakeItEazy, claim the NSV. They are as important as what the scales say.


Beanielou, take it easy. Stress is so hard to deal with, so don't worry about the food at the moment. Hope the stress situation sorts itself out soon.


GreenTiger, we all lose are mojo every so often. Keep on here, and keep the plan in the back of your mind, and your mojo will come back.


Welcome Sunshine Mummy.
Some ideas for food on the go:

• SW Quiche
• Hard boiled egg
• Cooked chicken breast
• Homemade humous and veg dipd
• some Mug shots and Noodle Express "pot noodles" are free

OMG I love humous.... I can eat it with a spoon!

:p:p:p:p:p

bubbs

You can eat stiry fry if not loads of oil, if so syn it
Why did your fruit get taken from you? Make sure you eat enough

Sunshinemummy

bubbs wrote: »

You can eat stiry fry if not loads of oil, if so syn it
Why did your fruit get taken from you? Make sure you eat enough

Cus I am a naughty girl and tried to sneak it into somewhere it was not allowed..... busted! :D:D I forgot to pick it up when I left.

I had scrambled egg, and picked the mushrooms out of the stir fry... I really want chocolate.. :o:o:o

I am cooking aubergine and tomatoes for tomorrow....I intended on going to get some plastic tubs but forgot that as well! :rotfl::rotfl::rotfl:

bubbs

Sunshinemummy wrote: »

Cus I am a naughty girl and tried to sneak it into somewhere it was not allowed..... busted! :D:D I forgot to pick it up when I left.

I had scrambled egg, and picked the mushrooms out of the stir fry... I really want chocolate.. :o:o:o

I am cooking aubergine and tomatoes for tomorrow....I intended on going to get some plastic tubs but forgot that as well! :rotfl::rotfl::rotfl:

Naughty , you should have known better, you DON'T need choc
You need protein, its free food if lean

Sunshinemummy

bubbs wrote: »

Naughty , you should have known better, you DON'T need choc
You need protein, its free food if lean

I need to make a breakfast for tomorrow and then stop thinking of food!

:rotfl::rotfl::rotfl::rotfl::rotfl::rotfl:

bubbs

Sunshinemummy wrote: »

I need to make a breakfast for tomorrow and then stop thinking of food!

:rotfl::rotfl::rotfl::rotfl::rotfl::rotfl:

You shouldn't be hungry, take plenty with you

Sunshinemummy

bubbs wrote: »

You shouldn't be hungry, take plenty with you

DS3 wants his hair cutting, so that will keep me busy for a little while... :D:D

shala_moo

Lightning visit....

Welcome back Arkers :wave: and welcome sunshinemummy :wave:

Well done Alwayshappy :j and brilliant losses everyone else :T:T:T

One more week left Moneysaverme

Hope you're ok Beanie x

lushlifesaver wrote: »

I got some batchelors cous cous packs for the £1 shop - anyone know the syn values? and also a pack from asda which is coriander and lemon flavour

Depends what flavour you have but they seem to be free or 0.5 syn each.

The Asda one is 1.5 syns as far as I can see...

SOTW* is.... :T:j:TBUBBS:T:j:T with a loss of 4.0lbs!!

Congratulations!

:dance::dance::dance::dance::dance::dance::dance:

*SOTW is the person who has lost the most weight this week, but also had a loss or sts last week.