Be a Stunner for Summer - Slimming World support thread 2017

kathrynha

Lois_Lane wrote: »

Morning all - beautiful and sunny here, hope everyone else is enjoying good weather too.:)

Lovely here too. Forecast to be nice all week, till the weekend when it goes grey and cloudy again

maman wrote: »

What's that about a work tuck shop kathrynha:eek:. It's no wonder it's an uphill struggle to eat healthily.

Between tuck shop and people bringing in cake it's a nightmare here. We have tuck shop because there are no shops round here, and it's handy when you need chocolate and crisps but hard to resist in the post lunch lethargic part of the day.

Ruthy1604

Today's menu:

B: Cup of Tea with HEx Milk
L: HM Cauli and horseradish soup, melon, FF yog with berries
Not sure
Snacks. 1 Hifi bar, Cornflake cake (somebody put them in the kitchen at work :mad:)

lantanna

kathrynha wrote: »

Lovely here too. Forecast to be nice all week, till the weekend when it goes grey and cloudy again


Between tuck shop and people bringing in cake it's a nightmare here. We have tuck shop because there are no shops round here, and it's handy when you need chocolate and crisps but hard to resist in the post lunch lethargic part of the day.

I'm in that stage of the day right now, thankfully there is no tuck shop here lol

chocolateteddy

Right I need to get on with this so target loss for this 9 weeks is 18 lbs this will take me to within 7 lb of my target for holiday in August.

Good luck everyone lets do this :j

kathrynha

lantanna wrote: »

I'm in that stage of the day right now, thankfully there is no tuck shop here lol

I'm resisting

wizkid1

Hiya everybody the weather has been lovely for a while now, I hope this is not all wer'e getting.:D:D

My menu plan for Thursday...

Breakfast.. porridge A/B. Mixed berries

Lunch.. bacon and egg sandwich melon, pineapple

Dinner .. burger, S/W peppered wedges. Mixed veg Beetroot. Melon

Extra.. Ryvita / butter 6 syns, kit Kat 2 fingers 5 syns

11 syns :)

WJN222

3rd attempt at posting on the thread today (It must have fallen out with me!)

Shala - thanks for the new thread and charts. Can you please put me down for a new target of -7lbs please, I think this is being realistic given a week all inclusive holiday and 2 family birthdays out over the next 9 weeks!

good Start with yesterdays WI -1lb

bubbs

Afternoon all
Well done everyone who has lost:T:T

Lois_Lane wrote: »

Morning all - beautiful and sunny here, hope everyone else is enjoying good weather too.

Well, after weighing, measuring, calculating, counting, recording every morsel that has passed my lips for 3 days I was convinced I must be losing weight so I had a sneaky peak this morning and the scales have gone in the wrong direction.... :mad: bah.

I'm on my own in the shop as DH is golfing and it was very tempting to eat pain au chocolate instead of binning it but I resisted, then took the half full bin bag and put it in the big bin outside so they're definitely out of reach. I also removed some Total 0% yogurt that went out of date but that doesn't have quite the same appeal. That's one of those products that we don't sell much of but you can guarantee if we haven't got any yogurt someone will ask for it. If we've got fruit yogurt they want plain, if we've got plain they want fruit.... :cool: I just make sure whatever we've got is SW/WW friendly to save throwing it away.

Sympathy to Kathryn and ali-t - keep going, it will come good in the end. Yes, that's what I'm telling myself too.

Lantanna - the blue cheese spread with boiled eggs sounds yummy, must get some. You sound in very good spirits, very positive. :j

Bubbs - what did you use your HEB for in the end? Nuts and seeds might be a good option for you re the diabetes?



I know you were looking for Lidl or Coop, but Morrisons do a fish cake that's only 2 syns and has a cheesy centre. Trouble is, I've never managed to find them in store!

The SW search engine is a bit clunky to say the least! I find using less words gives better results but it doesn't always work. Another option is to check out a Facebook page called Syns Allowed.



I'm surprised you've got feet at all after that! :rotfl: Great body magic.

Well done Mad with Money and anyone else who has lost weight. :T

Have a good day everyone.

LL

In the end when i was making the pack up , thought still not had it so had a slice of 400g wholemeal with lurpak:eek: and marmite but still wouldnt have gone over syns
I would be dangerous with nuts i think, but a good idea:T
Today's menu was/is
HEXA Milk
HEXAB 2 slices wholemeal bread from 400g loaf
Breakfast crustless quiche full of speed, last piece left
Lunch sandwich with scraping low fat mayo, watercress, cucumber and ham
Tea Linda McCartney red onion sauasage, onions, mushrooms, cauli, carrots, broc and gravy
Drinks, water,tea, peps max

joedenise

Lantanna - Australia for your 40th would be amazing and certainly gives you a target to work toward. Would love to go to Australia but don't think I'll ever be able to afford it now I've retired.

Denise

beanielou

Lantanna~~POsitive vibes~~Lots of your way