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Be a Stunner for Summer - Slimming World support thread 2017

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  • maman
    maman Posts: 29,744 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    lushlifesaver wrote: »
    afternnon all,


    hea: 250 ml semi skimmed
    heb: 2 Weetabix
    breakfast; heb with strawberries, grapes and half a banana (littlie ate the other half) and milk from hea
    snack: foam sweets 4syn
    lunch: salady type thing. had some cous cous that's been in the cupboard ages. it will be syns can anyone help with how many? it was the roasted vegetable cous cous from Aldi had 1/3rd the packet with ham, red pepper, tomato, beetroot, cucumber and lettuce. rice slice 2.5 syn
    snack: hard boiled egg
    tea: in this heat it's got to be salad again! probably with chicken


    currently drinking a NAS ice tea from Snapple - its 4kcal for the carton (330ml) I'm guessing it's free as its zero sugar?


    I will weigh in tomorrow morning but have a nosey today and it was half decent :)


    The only couscous I can see is a low fat one for 1.5 per 100g packet. The ice tea's free.


    Good luck for tomorrow. Fingers crossed.:)


    Sounds like you may have saved yourself a few pounds tweets.;)
  • tweets
    tweets Posts: 35,946 Forumite
    Part of the Furniture 10,000 Posts Photogenic Home Insurance Hacker!
    beanielou wrote: »
    Tweets ~~e
    :eek: :rotfl: to the scales.

    Not weighing on any til Sunday couldn't believe my old ones all 3 times saying same weight 3 times :rotfl::rotfl::rotfl:
  • tweets
    tweets Posts: 35,946 Forumite
    Part of the Furniture 10,000 Posts Photogenic Home Insurance Hacker!
    maman wrote: »
    The only couscous I can see is a low fat one for 1.5 per 100g packet. The ice tea's free.


    Good luck for tomorrow. Fingers crossed.:)


    Sounds like you may have saved yourself a few pounds tweets.;)

    Yes hope so least I know nothing wrong with mine :D
  • lushlifesaver
    lushlifesaver Posts: 2,375 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    maman wrote: »
    The only couscous I can see is a low fat one for 1.5 per 100g packet. The ice tea's free.


    Good luck for tomorrow. Fingers crossed.:)


    Sounds like you may have saved yourself a few pounds tweets.;)

    thanks maman - the ice tea is lush and so refreshing and only 25p a carton at the moment in our new home bargains :money:


    I can tell I'm so much closer to eating properly ("on plan" but I hate that phrase as nothing is "off plan"!) as I am sleeping so much better and I'm less bloated/uncomfortable and generally got slightly better wellbeing. managed to get a doctors appointment to ask re a weight referral and have a medication review...in just over a weeks time!


    I will call it 1 syn for the cous cous which puts me at 7.5 currently. will have some more with tea taking me to 8 then may have a 2 syn hot choc and a babybel light 2syns but I've only used half my hea milk so may call it split)
    ************************************
    Daughter born 26/03/14
    Son born 13/02/21
  • maman
    maman Posts: 29,744 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    Good to hear you sounding so much brighter lush . You're right that nothing's off limits but, to me, 'on plan ' means having the right proportions /quantities of each food especially syns.:D

    I'm feeling like eating today and I just made myself a couple of wraps using Romaine lettuce (also Home Bargains) with chicken and beetroot Maybe not as filling as real wraps but very nice all the same especially as I'm not really hungry.

    Tonight's savoury mince is the last of the HM ready meals in the freezer so I'm going to prep Bolognese for the SC while I'm doing the veg for dinner.
  • joedenise
    joedenise Posts: 17,679 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    Lush - you're definitely sounding much more positive than previously. I know what you mean about being "on plan" but like Maman to me that's when I have days without going over syns so I can have extra on the other days!

    Went to WI this morning and was extremely surprised, and happy, to have lost 1lb! - no idea how but said I'd take it and run, LOL!

    Today's plan:

    B - fruit - after WI
    L - pizza topped toast (HEA/HEB; tomato, onion, peppers, mushrooms, cheese)
    D - roast pork, roast potatoes, red cabbage, green beans, splash gravy

    HEA - 30g cheese
    HEB - bread

    Syns - milk 3; wine:D ?

    Denise
  • bubbs
    bubbs Posts: 67,792 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    Evening all :wave:
    Well done everyone that lost:T:T
    tweets thats funny about the scales:rotfl::rotfl:
    2 1/2 lb off for me:D:D
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • beanielou
    beanielou Posts: 95,562 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    Dissapointed to report 1/2 lb on :(
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
    "A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
    ***Fall down seven times,stand up eight*** ~~Japanese proverb.     ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
    One debt remaining. Home improvement loan.
  • bubbs
    bubbs Posts: 67,792 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    beanielou wrote: »
    Dissapointed to report 1/2 lb on :(

    Grrrrrrrrr:( sorry to hear that
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • Ruthy1604
    Ruthy1604 Posts: 543 Forumite
    Part of the Furniture 500 Posts
    1lb off for me this week.

    I should be pleased but I'm kinda disappointed it wasn't more considering I've tried quite hard. With last weeks gain its half a pound in 2 weeks. :(

    Hitting the wine and crisps tonight then back to it tomorrow.
    10lb to lose & keep off in 20204.5lb/10lb:rotfl:
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