Get Slinky for Santa with Slimming World

joedenise

Thanks for the chart Shala as always. Congratulations chocomonster for SOTW.

Today's plan:

B - porridge made with water; mixed frozen veg (Tesco's breakfast topper, which I won't be buy again as pieces are too small)
L - stuffed mushrooms - mince, onions, peppers, gherkins
D - jacket potato, tuna mayo (1 syn), salad

HEA - milk
HEB - porridge
Syns - mayo - 2 Tbs LTL mayo

Denise

wizkid1

Good morning everybody, it's a cold one again but it's bright and fine..

This is my Tuesday's menu plan..E E Day

Breakfast. Lemon water. Porridge A/B mixed berries. Hot Ribena.

Lunch.. Bacon egg tomatoes beans and beetroot. 1 slice bread 3 Syns

Dinner..steak and gravy, 2 Syns ( no dumplings)mixed veg. Pots Apple

Extra 2 Ryvita 3 Syns melon, clementine.
8 Syns. :cool::cool:

rjhammond91

Good morning guys!

Just got home from weigh in. Proper happy to report a 2 and a half lb loss! Which means I've hit my new target and only have half a lb to go until I get a 2 and a half stone award!

Christmas meal out this Saturday which means the diet is going out the window for the evening as I've ordered a pizza and a chocolate pudding! There will also be a lot of alcoholic beverages afterwards but some body magic as I plan to dance for hours!

Hope you're all doing well xxx

Top_Girl

STS Maybe it's time to break up for Christmas...


Still got the lurgy and Top Bloke is away up North Big plans for sofa surfing tonight, body magic can take a running jump I'm afraid!


B - HEXB toast with HEXA laughing cow and an apple


D - Chicken noodle soup and melon


T - A Very Spicy Curry (possibly the karahi again) to try and shift the congestion along.


Good luck and well done to the losers

beanielou

Great loss rjhammond :j

maman

:T Well done chocomonsta and rj. Delighted for you both.


Sorry you're still feeling rough topgirl. It's definitely not time to break up for Christmas. As it's Christmassy out I'm finding it hard not to have wine syns on school nights. I'm telling myself I've got to be as good as possible when I can to save up syns for meals out. I'm telling myself but not sure I'm convincing myself.


I almost never eat yogurt gts (hope you don't mind the shortened form) but when I do I buy cheapo FF own brand and add real fruit. Mullers are generally on offer somewhere if you use mysupermarket. I think Sainsbury's might be about the cheapest at the moment.


Today's EE plan:
B: NAS grapefruit, baked beans, HEB toast, HEA milk for drinks
L: cold pork, fried veg ( mostly all Speed)
baked haddock, SW chips, tomatoes, mushrooms, runner beans, asparagus, broccoli
Syns: none planned

beanielou

Mullers are 35p in Sainsbobs at the mo.

gettingtheresometime

maman wrote: »

I almost never eat yogurt gts (hope you don't mind the shortened form) but when I do I buy cheapo FF own brand and add real fruit. Mullers are generally on offer somewhere if you use mysupermarket. I think Sainsbury's might be about the cheapest at the moment.

I don't mind the shortened form at all...don't tell anyone but I respond to most things!

I tend to eat the yogurts in place of milk with my cereals in the morning but have one if I'm craving something sweet, especially the orange one. I'll have to remember mysupermarket as we're off next week.

Had my usually meat and veg for lunch and for tea I had a portion of chilli that needed to be eaten along with some of the rice that they were giving away a few weeks ago in Iceland. I did treat myself to a hifi mint bar as well.

maman

Succumbed to a couple of squares of chocolate tonight. About 3syns worth and much better than the stollen bites or wine syns I was tempted by. I'm blaming Christmas!

wizkid1

Good morning, it's miserable today and it's making me feel quite miserable too I hope you all have a better day, weather and diet wise.

This is what I am having today....

Breakfast.. overnight oats B ( yoghurt fruit & oats )

Lunch. Veg and lentil soup, roast beef sandwich 6 6yns. Melon.pear.

Dinner... Bacon hotpot ,mixed veg, Apple.

Extra... 2 Ryvita 3 Syns A is for milk in drinks.

9 Syns.